IRONMAN 70.3 SunShine Coast (2024)
Jonah ZANKL (#976)
Finished
GUN TIME:
05:40:32
Place
735
OF
1299
Male
625
OF
996
25-29
97
OF
152
Swim 00:44:44 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:24:22 |
Swim | 00:44:44 | 00:44:44 | 1107 | 871 | 143 | 2.54 / 23:32 | 07:09:06 |
T1 00:04:20 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:49:04 | 729 | 566 | 86 | - / - | 07:13:26 |
Cycle 02:48:30 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:38 | 01:06:43 | 594 | 529 | 79 | 31.96 / 01:52 | 07:31:05 |
Bike 20.8k | 00:23:11 | 01:29:55 | 756 | 656 | 96 | 30.56 / 01:57 | 07:54:17 |
Bike 33k | 00:19:50 | 01:49:45 | 722 | 633 | 90 | 32.62 / 01:50 | 08:14:07 |
Bike 42.7k | 00:17:43 | 02:07:28 | 730 | 637 | 91 | 32.67 / 01:50 | 08:31:51 |
Bike 52.5k | 00:19:10 | 02:26:39 | 748 | 651 | 92 | 32.28 / 01:51 | 08:51:01 |
Bike 64.3K | 00:23:32 | 02:50:12 | 723 | 628 | 91 | 31.85 / 01:53 | 09:14:34 |
Bike 76.1k | 00:20:29 | 03:10:41 | 722 | 627 | 91 | 32.24 / 01:51 | 09:35:04 |
Bike 85.8k | 00:18:06 | 03:28:48 | 727 | 632 | 91 | 32.22 / 01:51 | 09:53:10 |
Cycle | 00:08:46 | 03:37:35 | 733 | 637 | 91 | 32.08 / 01:52 | 10:01:57 |
T2 00:03:37 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:41:13 | 726 | 563 | 99 | - / - | 10:05:35 |
Run 01:59:19 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:56 | 03:43:10 | 420 | 369 | 69 | 18.46 / 03:14 | 10:07:32 |
Run 2.8k | 00:11:09 | 03:54:20 | 436 | 377 | 72 | 12.12 / 04:56 | 10:18:42 |
Run 5.5k | 00:14:44 | 04:09:04 | 521 | 442 | 79 | 11.84 / 05:03 | 10:33:27 |
Run 7.3k | 00:09:42 | 04:18:47 | 579 | 489 | 84 | 11.65 / 05:08 | 10:43:09 |
Run 9k | 00:10:32 | 04:29:19 | 587 | 497 | 84 | 11.22 / 05:20 | 10:53:42 |
Run 11.8k | 00:15:17 | 04:44:37 | 582 | 491 | 84 | 11.16 / 05:22 | 11:09:00 |
Run 14.7k | 00:16:32 | 05:01:10 | 612 | 514 | 91 | 11.03 / 05:26 | 11:25:32 |
Run 16.5k | 00:10:25 | 05:11:36 | 625 | 524 | 93 | 10.95 / 05:28 | 11:35:58 |
Run 18.2k | 00:11:34 | 05:23:10 | 633 | 530 | 95 | 10.71 / 05:36 | 11:47:32 |
Run 21k | 00:16:48 | 05:39:58 | 662 | 547 | 99 | 10.6 / 05:39 | 12:04:21 |
Run | 00:00:34 | 05:40:32 | 661 | 547 | 99 | 10.65 / 05:37 | 12:04:55 |
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