8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jonah ZANKL (#976)
Finished
GUN TIME:  05:40:32
Place
735  OF 1299
Male
625  OF 996
25-29
97  OF 152

Swim 00:44:44 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:24:22
Swim 00:44:44 00:44:44 1107 871 143 2.54 / 23:32 07:09:06

T1 00:04:20 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:20 00:49:04 729 566 86 - / - 07:13:26

Cycle 02:48:30 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:38 01:06:43 594 529 79 31.96 / 01:52 07:31:05
Bike 20.8k 00:23:11 01:29:55 756 656 96 30.56 / 01:57 07:54:17
Bike 33k 00:19:50 01:49:45 722 633 90 32.62 / 01:50 08:14:07
Bike 42.7k 00:17:43 02:07:28 730 637 91 32.67 / 01:50 08:31:51
Bike 52.5k 00:19:10 02:26:39 748 651 92 32.28 / 01:51 08:51:01
Bike 64.3K 00:23:32 02:50:12 723 628 91 31.85 / 01:53 09:14:34
Bike 76.1k 00:20:29 03:10:41 722 627 91 32.24 / 01:51 09:35:04
Bike 85.8k 00:18:06 03:28:48 727 632 91 32.22 / 01:51 09:53:10
Cycle 00:08:46 03:37:35 733 637 91 32.08 / 01:52 10:01:57

T2 00:03:37 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:37 03:41:13 726 563 99 - / - 10:05:35

Run 01:59:19 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:56 03:43:10 420 369 69 18.46 / 03:14 10:07:32
Run 2.8k 00:11:09 03:54:20 436 377 72 12.12 / 04:56 10:18:42
Run 5.5k 00:14:44 04:09:04 521 442 79 11.84 / 05:03 10:33:27
Run 7.3k 00:09:42 04:18:47 579 489 84 11.65 / 05:08 10:43:09
Run 9k 00:10:32 04:29:19 587 497 84 11.22 / 05:20 10:53:42
Run 11.8k 00:15:17 04:44:37 582 491 84 11.16 / 05:22 11:09:00
Run 14.7k 00:16:32 05:01:10 612 514 91 11.03 / 05:26 11:25:32
Run 16.5k 00:10:25 05:11:36 625 524 93 10.95 / 05:28 11:35:58
Run 18.2k 00:11:34 05:23:10 633 530 95 10.71 / 05:36 11:47:32
Run 21k 00:16:48 05:39:58 662 547 99 10.6 / 05:39 12:04:21
Run 00:00:34 05:40:32 661 547 99 10.65 / 05:37 12:04:55