IRONMAN 70.3 SunShine Coast (2024)
Dave WALPOLE (#968)
Finished
GUN TIME:
05:51:27
Place
854
OF
1299
Male
709
OF
996
25-29
115
OF
152
Swim 00:34:55 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:02 |
Swim | 00:34:55 | 00:34:55 | 464 | 385 | 70 | 3.26 / 18:22 | 06:49:58 |
T1 00:05:35 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:40:30 | 1018 | 769 | 115 | - / - | 06:55:33 |
Cycle 02:55:24 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:39 | 00:59:10 | 834 | 721 | 108 | 30.21 / 01:59 | 07:14:13 |
Bike 20.8k | 00:23:25 | 01:22:35 | 868 | 742 | 113 | 29.66 / 02:01 | 07:37:38 |
Bike 33k | 00:21:17 | 01:43:53 | 901 | 768 | 117 | 31.23 / 01:55 | 07:58:56 |
Bike 42.7k | 00:18:30 | 02:02:23 | 911 | 774 | 118 | 31.28 / 01:55 | 08:17:26 |
Bike 52.5k | 00:19:32 | 02:21:56 | 906 | 773 | 118 | 31.05 / 01:55 | 08:36:59 |
Bike 64.3K | 00:24:45 | 02:46:42 | 891 | 760 | 114 | 30.57 / 01:57 | 09:01:44 |
Bike 76.1k | 00:21:18 | 03:08:00 | 888 | 757 | 115 | 30.95 / 01:56 | 09:23:03 |
Bike 85.8k | 00:19:02 | 03:27:02 | 888 | 755 | 114 | 30.91 / 01:56 | 09:42:05 |
Cycle | 00:08:52 | 03:35:55 | 888 | 755 | 114 | 30.81 / 01:56 | 09:50:57 |
T2 00:04:29 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 03:40:24 | 929 | 717 | 115 | - / - | 09:55:27 |
Run 02:11:02 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:20 | 03:42:44 | 939 | 768 | 130 | 15.42 / 03:53 | 09:57:47 |
Run 2.8k | 00:13:21 | 03:56:06 | 965 | 788 | 131 | 10.13 / 05:55 | 10:11:09 |
Run 5.5k | 00:16:35 | 04:12:41 | 931 | 763 | 125 | 10.22 / 05:52 | 10:27:44 |
Run 7.3k | 00:10:30 | 04:23:12 | 930 | 758 | 125 | 10.23 / 05:51 | 10:38:15 |
Run 9k | 00:11:36 | 04:34:49 | 910 | 742 | 122 | 9.92 / 06:02 | 10:49:51 |
Run 11.8k | 00:16:50 | 04:51:39 | 894 | 727 | 122 | 9.93 / 06:02 | 11:06:42 |
Run 14.7k | 00:17:34 | 05:09:14 | 876 | 714 | 119 | 9.92 / 06:02 | 11:24:17 |
Run 16.5k | 00:11:15 | 05:20:30 | 877 | 715 | 119 | 9.89 / 06:03 | 11:35:33 |
Run 18.2k | 00:12:43 | 05:33:14 | 881 | 717 | 118 | 9.67 / 06:11 | 11:48:16 |
Run 21k | 00:17:44 | 05:50:58 | 880 | 715 | 116 | 9.64 / 06:13 | 12:06:01 |
Run | 00:00:28 | 05:51:27 | 878 | 713 | 115 | 9.7 / 06:10 | 12:06:30 |
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