8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Tom SWINGLEHURST (#967)
Finished
GUN TIME:  06:17:26
Place
1036  OF 1299
Male
843  OF 996
25-29
140  OF 152

Swim 00:36:22 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:02
Swim 00:36:22 00:36:22 588 486 84 3.13 / 19:08 06:54:25

T1 00:04:51 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:51 00:41:14 881 680 98 - / - 06:59:16

Cycle 02:56:10 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:18:45 00:59:59 855 735 112 30.07 / 01:59 07:18:02
Bike 20.8k 00:22:35 01:22:35 802 693 103 30.19 / 01:59 07:40:37
Bike 33k 00:20:54 01:43:29 827 712 104 31.8 / 01:53 08:01:31
Bike 42.7k 00:18:29 02:01:59 852 731 109 31.73 / 01:53 08:20:01
Bike 52.5k 00:18:31 02:20:30 819 706 105 31.73 / 01:53 08:38:33
Bike 64.3K 00:25:20 02:45:50 837 718 107 30.96 / 01:56 09:03:53
Bike 76.1k 00:22:17 03:08:08 868 741 111 31.08 / 01:55 09:26:11
Bike 85.8k 00:19:51 03:28:00 897 761 116 30.86 / 01:56 09:46:02
Cycle 00:09:24 03:37:24 904 767 118 30.68 / 01:57 09:55:27

T2 00:05:53 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:53 03:43:18 1149 884 139 - / - 10:01:21

Run 02:34:08 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:17 03:45:36 893 734 127 15.7 / 03:49 10:03:38
Run 2.8k 00:14:20 03:59:56 1074 864 137 9.56 / 06:16 10:17:58
Run 5.5k 00:18:46 04:18:42 1117 891 142 9.32 / 06:26 10:36:45
Run 7.3k 00:13:06 04:31:49 1145 904 144 9.02 / 06:38 10:49:51
Run 9k 00:13:03 04:44:52 1133 895 143 8.77 / 06:50 11:02:55
Run 11.8k 00:19:58 05:04:50 1130 890 144 8.68 / 06:54 11:22:53
Run 14.7k 00:20:41 05:25:32 1127 889 145 8.62 / 06:57 11:43:34
Run 16.5k 00:13:25 05:38:58 1129 889 145 8.55 / 07:00 11:57:00
Run 18.2k 00:15:04 05:54:02 1139 891 145 8.35 / 07:10 12:12:05
Run 21k 00:22:45 06:16:48 1154 900 146 8.2 / 07:18 12:34:50
Run 00:00:38 06:17:26 1154 900 146 8.25 / 07:16 12:35:29