8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jack PENNY (#965)
Finished
GUN TIME:  04:58:27
Place
311  OF 1299
Male
274  OF 996
25-29
53  OF 152

Swim 00:34:19 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:12
Swim 00:34:19 00:34:19 412 343 63 3.32 / 18:03 06:52:31

T1 00:03:24 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:24 00:37:43 417 333 49 - / - 06:55:56

Cycle 02:38:50 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:12 00:54:56 494 439 68 32.76 / 01:49 07:13:09
Bike 20.8k 00:21:19 01:16:16 517 462 73 32.39 / 01:51 07:34:28
Bike 33k 00:19:02 01:35:19 499 447 69 34.38 / 01:44 07:53:31
Bike 42.7k 00:16:36 01:51:55 497 449 70 34.53 / 01:44 08:10:07
Bike 52.5k 00:18:07 02:10:03 518 466 72 34.12 / 01:45 08:28:15
Bike 64.3K 00:21:52 02:31:55 498 447 68 33.78 / 01:46 08:50:07
Bike 76.1k 00:19:22 02:51:17 491 440 68 34.18 / 01:45 09:09:30
Bike 85.8k 00:17:14 03:08:32 492 440 68 34.13 / 01:45 09:26:44
Cycle 00:08:01 03:16:34 492 439 69 34.03 / 01:45 09:34:46

T2 00:02:17 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:17 03:18:51 276 218 48 - / - 09:37:03

Run 01:39:36 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:58 03:20:50 462 404 77 18.16 / 03:18 09:39:02
Run 2.8k 00:10:25 03:31:16 281 247 49 12.81 / 04:40 09:49:28
Run 5.5k 00:13:02 03:44:18 278 242 45 12.97 / 04:37 10:02:30
Run 7.3k 00:07:56 03:52:14 266 232 43 13.12 / 04:34 10:10:26
Run 9k 00:09:12 04:01:26 275 240 45 12.67 / 04:43 10:19:39
Run 11.8k 00:13:02 04:14:29 255 226 44 12.72 / 04:42 10:32:41
Run 14.7k 00:13:46 04:28:16 251 221 44 12.7 / 04:43 10:46:28
Run 16.5k 00:07:47 04:36:03 238 210 41 12.82 / 04:40 10:54:16
Run 18.2k 00:09:10 04:45:14 230 202 40 12.64 / 04:44 11:03:26
Run 21k 00:12:48 04:58:02 218 191 36 12.7 / 04:43 11:16:14
Run 00:00:25 04:58:27 218 191 36 12.77 / 04:41 11:16:40