8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nathan LARSEN (#964)
Club: Busselton Triathlon Club
Finished
GUN TIME:  04:31:04
Place
120  OF 1299
Male
109  OF 996
25-29
23  OF 152

Swim 00:32:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:12
Swim 00:32:30 00:32:30 272 230 45 3.5 / 17:06 06:43:43

T1 00:02:01 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:01 00:34:32 86 71 15 - / - 06:45:45

Cycle 02:19:05 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:32 00:50:05 154 140 24 36.29 / 01:39 07:01:17
Bike 20.8k 00:18:49 01:08:54 146 135 23 36.32 / 01:39 07:20:07
Bike 33k 00:17:19 01:26:14 145 135 23 38.3 / 01:33 07:37:26
Bike 42.7k 00:14:22 01:40:36 130 123 22 38.78 / 01:32 07:51:48
Bike 52.5k 00:15:37 01:56:13 127 119 22 38.56 / 01:33 08:07:25
Bike 64.3K 00:19:35 02:15:49 128 119 22 38.09 / 01:34 08:27:01
Bike 76.1k 00:16:33 02:32:22 112 104 20 38.75 / 01:32 08:43:34
Bike 85.8k 00:14:16 02:46:39 103 96 19 38.96 / 01:32 08:57:51
Cycle 00:06:59 02:53:38 99 94 19 38.86 / 01:32 09:04:50

T2 00:01:58 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:58 02:55:36 164 136 26 - / - 09:06:49

Run 01:35:27 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:48 02:57:25 222 194 39 19.85 / 03:01 09:08:37
Run 2.8k 00:10:12 03:07:38 212 186 35 13.21 / 04:32 09:18:50
Run 5.5k 00:12:39 03:20:18 206 181 33 13.36 / 04:29 09:31:30
Run 7.3k 00:07:36 03:27:55 189 165 30 13.55 / 04:25 09:39:07
Run 9k 00:08:40 03:36:35 186 162 29 13.17 / 04:33 09:47:48
Run 11.8k 00:12:39 03:49:14 178 155 29 13.2 / 04:32 10:00:27
Run 14.7k 00:13:13 04:02:28 169 148 28 13.19 / 04:32 10:13:40
Run 16.5k 00:07:32 04:10:01 157 138 25 13.3 / 04:30 10:21:13
Run 18.2k 00:08:26 04:18:28 146 131 23 13.17 / 04:33 10:29:40
Run 21k 00:12:02 04:30:30 132 118 21 13.27 / 04:31 10:41:42
Run 00:00:34 04:31:04 134 120 21 13.32 / 04:30 10:42:17