IRONMAN 70.3 SunShine Coast (2024)
Josh HOMAN (#962)
Finished
GUN TIME:
05:09:42
Place
408
OF
1299
Male
355
OF
996
25-29
68
OF
152
Swim 00:32:13 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:52 |
Swim | 00:32:13 | 00:32:13 | 247 | 208 | 38 | 3.53 / 16:57 | 06:44:05 |
T1 00:04:00 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:36:13 | 640 | 502 | 77 | - / - | 06:48:06 |
Cycle 02:53:10 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:44 | 00:53:58 | 611 | 543 | 82 | 31.79 / 01:53 | 07:05:50 |
Bike 20.8k | 00:22:47 | 01:16:45 | 721 | 629 | 90 | 30.81 / 01:56 | 07:28:37 |
Bike 33k | 00:20:54 | 01:37:40 | 773 | 669 | 96 | 32.22 / 01:51 | 07:49:32 |
Bike 42.7k | 00:17:54 | 01:55:34 | 778 | 674 | 99 | 32.28 / 01:51 | 08:07:26 |
Bike 52.5k | 00:19:15 | 02:14:50 | 792 | 687 | 102 | 31.94 / 01:52 | 08:26:42 |
Bike 64.3K | 00:25:07 | 02:39:57 | 810 | 700 | 105 | 31.18 / 01:55 | 08:51:49 |
Bike 76.1k | 00:21:51 | 03:01:48 | 834 | 714 | 105 | 31.36 / 01:54 | 09:13:40 |
Bike 85.8k | 00:18:52 | 03:20:41 | 839 | 719 | 105 | 31.3 / 01:55 | 09:32:33 |
Cycle | 00:08:42 | 03:29:24 | 839 | 718 | 105 | 31.21 / 01:55 | 09:41:16 |
T2 00:02:50 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:32:14 | 484 | 388 | 75 | - / - | 09:44:06 |
Run 01:37:27 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:46 | 03:34:01 | 185 | 163 | 32 | 20.23 / 02:57 | 09:45:53 |
Run 2.8k | 00:09:39 | 03:43:41 | 126 | 113 | 19 | 13.89 / 04:19 | 09:55:33 |
Run 5.5k | 00:12:14 | 03:55:55 | 126 | 113 | 20 | 13.93 / 04:18 | 10:07:47 |
Run 7.3k | 00:07:37 | 04:03:32 | 136 | 120 | 20 | 13.99 / 04:17 | 10:15:24 |
Run 9k | 00:08:38 | 04:12:11 | 141 | 124 | 21 | 13.51 / 04:26 | 10:24:03 |
Run 11.8k | 00:12:37 | 04:24:49 | 142 | 126 | 21 | 13.46 / 04:27 | 10:36:41 |
Run 14.7k | 00:13:25 | 04:38:15 | 146 | 129 | 23 | 13.36 / 04:29 | 10:50:07 |
Run 16.5k | 00:08:06 | 04:46:21 | 150 | 133 | 24 | 13.35 / 04:29 | 10:58:13 |
Run 18.2k | 00:09:24 | 04:55:45 | 159 | 139 | 25 | 13.07 / 04:35 | 11:07:37 |
Run 21k | 00:13:29 | 05:09:14 | 175 | 154 | 30 | 12.98 / 04:37 | 11:21:06 |
Run | 00:00:27 | 05:09:42 | 173 | 152 | 29 | 13.05 / 04:35 | 11:21:34 |
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