8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Josh HOMAN (#962)
Finished
GUN TIME:  05:09:42
Place
408  OF 1299
Male
355  OF 996
25-29
68  OF 152

Swim 00:32:13 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:52
Swim 00:32:13 00:32:13 247 208 38 3.53 / 16:57 06:44:05

T1 00:04:00 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:00 00:36:13 640 502 77 - / - 06:48:06

Cycle 02:53:10 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:44 00:53:58 611 543 82 31.79 / 01:53 07:05:50
Bike 20.8k 00:22:47 01:16:45 721 629 90 30.81 / 01:56 07:28:37
Bike 33k 00:20:54 01:37:40 773 669 96 32.22 / 01:51 07:49:32
Bike 42.7k 00:17:54 01:55:34 778 674 99 32.28 / 01:51 08:07:26
Bike 52.5k 00:19:15 02:14:50 792 687 102 31.94 / 01:52 08:26:42
Bike 64.3K 00:25:07 02:39:57 810 700 105 31.18 / 01:55 08:51:49
Bike 76.1k 00:21:51 03:01:48 834 714 105 31.36 / 01:54 09:13:40
Bike 85.8k 00:18:52 03:20:41 839 719 105 31.3 / 01:55 09:32:33
Cycle 00:08:42 03:29:24 839 718 105 31.21 / 01:55 09:41:16

T2 00:02:50 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 03:32:14 484 388 75 - / - 09:44:06

Run 01:37:27 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:46 03:34:01 185 163 32 20.23 / 02:57 09:45:53
Run 2.8k 00:09:39 03:43:41 126 113 19 13.89 / 04:19 09:55:33
Run 5.5k 00:12:14 03:55:55 126 113 20 13.93 / 04:18 10:07:47
Run 7.3k 00:07:37 04:03:32 136 120 20 13.99 / 04:17 10:15:24
Run 9k 00:08:38 04:12:11 141 124 21 13.51 / 04:26 10:24:03
Run 11.8k 00:12:37 04:24:49 142 126 21 13.46 / 04:27 10:36:41
Run 14.7k 00:13:25 04:38:15 146 129 23 13.36 / 04:29 10:50:07
Run 16.5k 00:08:06 04:46:21 150 133 24 13.35 / 04:29 10:58:13
Run 18.2k 00:09:24 04:55:45 159 139 25 13.07 / 04:35 11:07:37
Run 21k 00:13:29 05:09:14 175 154 30 12.98 / 04:37 11:21:06
Run 00:00:27 05:09:42 173 152 29 13.05 / 04:35 11:21:34