8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Adam LUMLEY (#956)
Finished
GUN TIME:  05:47:41
Place
807  OF 1299
Male
679  OF 996
25-29
106  OF 152

Swim 00:36:42 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:42
Swim 00:36:42 00:36:42 623 514 86 3.1 / 19:19 06:52:25

T1 00:06:14 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:14 00:42:57 1117 839 126 - / - 06:58:39

Cycle 02:45:40 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:17:57 01:00:54 670 591 93 31.41 / 01:54 07:16:36
Bike 20.8k 00:22:32 01:23:27 716 625 89 30.82 / 01:56 07:39:09
Bike 33k 00:19:18 01:42:45 664 585 84 33.1 / 01:48 07:58:27
Bike 42.7k 00:16:51 01:59:36 645 568 83 33.42 / 01:47 08:15:19
Bike 52.5k 00:18:23 02:18:00 643 570 83 33.14 / 01:48 08:33:42
Bike 64.3K 00:23:06 02:41:07 641 567 84 32.64 / 01:50 08:56:49
Bike 76.1k 00:20:13 03:01:20 647 571 83 32.99 / 01:49 09:17:02
Bike 85.8k 00:18:18 03:19:38 661 581 86 32.85 / 01:49 09:35:21
Cycle 00:08:59 03:28:38 674 592 87 32.62 / 01:50 09:44:20

T2 00:04:47 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:47 03:33:25 991 764 124 - / - 09:49:08

Run 02:14:15 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:07 03:35:33 691 585 99 16.89 / 03:33 09:51:15
Run 2.8k 00:12:13 03:47:47 715 602 102 11.06 / 05:25 10:03:29
Run 5.5k 00:15:52 04:03:40 760 633 105 10.91 / 05:29 10:19:22
Run 7.3k 00:09:47 04:13:28 755 627 107 10.93 / 05:29 10:29:10
Run 9k 00:11:07 04:24:35 758 630 109 10.55 / 05:41 10:40:18
Run 11.8k 00:17:55 04:42:31 813 667 112 10.24 / 05:51 10:58:13
Run 14.7k 00:19:19 05:01:50 864 703 118 9.97 / 06:00 11:17:33
Run 16.5k 00:11:30 05:13:21 871 710 118 9.9 / 06:03 11:29:03
Run 18.2k 00:13:29 05:26:50 891 724 120 9.62 / 06:13 11:42:33
Run 21k 00:20:10 05:47:01 942 759 130 9.43 / 06:21 12:02:43
Run 00:00:40 05:47:41 943 760 130 9.47 / 06:19 12:03:23