8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Matthew ROSE (#953)
Finished
GUN TIME:  05:00:26
Place
330  OF 1299
Male
290  OF 996
25-29
57  OF 152

Swim 00:33:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:47
Swim 00:33:55 00:33:55 382 322 60 3.35 / 17:51 06:50:43

T1 00:04:20 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:20 00:38:16 731 568 87 - / - 06:55:04

Cycle 02:35:24 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:57 00:55:14 426 376 57 33.25 / 01:48 07:12:01
Bike 20.8k 00:20:43 01:15:58 429 384 58 33.12 / 01:48 07:32:45
Bike 33k 00:18:10 01:34:08 385 345 54 35.44 / 01:41 07:50:55
Bike 42.7k 00:16:08 01:50:16 384 343 55 35.58 / 01:41 08:07:03
Bike 52.5k 00:17:27 02:07:43 399 357 57 35.21 / 01:42 08:24:31
Bike 64.3K 00:22:59 02:30:43 432 390 62 34.3 / 01:44 08:47:31
Bike 76.1k 00:18:52 02:49:35 420 378 61 34.76 / 01:43 09:06:23
Bike 85.8k 00:15:55 03:05:31 400 360 59 34.96 / 01:42 09:22:18
Cycle 00:08:09 03:13:40 406 366 61 34.78 / 01:43 09:30:28

T2 00:01:50 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:50 03:15:31 117 92 17 - / - 09:32:18

Run 01:44:55 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:02:01 03:17:32 521 450 85 17.8 / 03:22 09:34:19
Run 2.8k 00:11:14 03:28:47 479 413 75 11.98 / 05:00 09:45:34
Run 5.5k 00:13:46 03:42:33 446 384 70 12.2 / 04:55 09:59:21
Run 7.3k 00:08:19 03:50:53 425 369 69 12.38 / 04:50 10:07:40
Run 9k 00:09:49 04:00:43 437 376 66 11.94 / 05:01 10:17:30
Run 11.8k 00:14:39 04:15:22 446 381 69 11.82 / 05:04 10:32:10
Run 14.7k 00:14:20 04:29:43 411 352 66 11.88 / 05:02 10:46:31
Run 16.5k 00:08:16 04:38:00 389 334 62 12 / 04:59 10:54:47
Run 18.2k 00:09:13 04:47:13 361 309 58 11.9 / 05:02 11:04:01
Run 21k 00:12:48 05:00:02 338 292 54 12.05 / 04:58 11:16:49
Run 00:00:24 05:00:26 337 291 54 12.12 / 04:56 11:17:14