IRONMAN 70.3 SunShine Coast (2024)
Sam OOSTENDORP (#951)
Club: Hawthorn Triathlon Club
Finished
GUN TIME:
04:35:59
Place
145
OF
1299
Male
131
OF
996
25-29
26
OF
152
Swim 00:32:24 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:47 |
Swim | 00:32:24 | 00:32:24 | 264 | 224 | 43 | 3.51 / 17:03 | 06:46:12 |
T1 00:03:38 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:38 | 00:36:02 | 506 | 403 | 59 | - / - | 06:49:50 |
Cycle 02:17:37 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:11 | 00:51:14 | 98 | 92 | 16 | 37.11 / 01:37 | 07:05:02 |
Bike 20.8k | 00:18:28 | 01:09:43 | 106 | 99 | 17 | 37.07 / 01:37 | 07:23:31 |
Bike 33k | 00:16:47 | 01:26:31 | 94 | 87 | 17 | 39.22 / 01:31 | 07:40:18 |
Bike 42.7k | 00:14:22 | 01:40:54 | 89 | 83 | 17 | 39.5 / 01:31 | 07:54:41 |
Bike 52.5k | 00:15:29 | 01:56:23 | 89 | 83 | 18 | 39.2 / 01:31 | 08:10:10 |
Bike 64.3K | 00:19:20 | 02:15:43 | 90 | 84 | 18 | 38.7 / 01:33 | 08:29:31 |
Bike 76.1k | 00:16:33 | 02:32:16 | 83 | 80 | 18 | 39.28 / 01:31 | 08:46:04 |
Bike 85.8k | 00:14:28 | 02:46:45 | 80 | 79 | 17 | 39.38 / 01:31 | 09:00:33 |
Cycle | 00:06:54 | 02:53:40 | 80 | 79 | 17 | 39.28 / 01:31 | 09:07:27 |
T2 00:02:10 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 02:55:50 | 238 | 190 | 38 | - / - | 09:09:38 |
Run 01:40:09 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:41 | 02:57:31 | 105 | 94 | 17 | 21.34 / 02:48 | 09:11:19 |
Run 2.8k | 00:09:38 | 03:07:09 | 115 | 103 | 18 | 14.04 / 04:16 | 09:20:57 |
Run 5.5k | 00:12:06 | 03:19:16 | 116 | 104 | 18 | 14.08 / 04:15 | 09:33:04 |
Run 7.3k | 00:07:32 | 03:26:48 | 125 | 113 | 18 | 14.14 / 04:14 | 09:40:36 |
Run 9k | 00:08:26 | 03:35:15 | 128 | 116 | 19 | 13.7 / 04:22 | 09:49:03 |
Run 11.8k | 00:12:51 | 03:48:07 | 132 | 119 | 19 | 13.54 / 04:25 | 10:01:54 |
Run 14.7k | 00:14:21 | 04:02:28 | 160 | 141 | 25 | 13.23 / 04:31 | 10:16:16 |
Run 16.5k | 00:08:26 | 04:10:54 | 177 | 155 | 29 | 13.18 / 04:32 | 10:24:42 |
Run 18.2k | 00:09:55 | 04:20:50 | 194 | 172 | 35 | 12.84 / 04:40 | 10:34:38 |
Run 21k | 00:14:36 | 04:35:27 | 227 | 199 | 38 | 12.64 / 04:44 | 10:49:14 |
Run | 00:00:32 | 04:35:59 | 231 | 203 | 39 | 12.7 / 04:43 | 10:49:47 |
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