8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Sam OOSTENDORP (#951)
Club: Hawthorn Triathlon Club
Finished
GUN TIME:  04:35:59
Place
145  OF 1299
Male
131  OF 996
25-29
26  OF 152

Swim 00:32:24 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:47
Swim 00:32:24 00:32:24 264 224 43 3.51 / 17:03 06:46:12

T1 00:03:38 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:38 00:36:02 506 403 59 - / - 06:49:50

Cycle 02:17:37 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:15:11 00:51:14 98 92 16 37.11 / 01:37 07:05:02
Bike 20.8k 00:18:28 01:09:43 106 99 17 37.07 / 01:37 07:23:31
Bike 33k 00:16:47 01:26:31 94 87 17 39.22 / 01:31 07:40:18
Bike 42.7k 00:14:22 01:40:54 89 83 17 39.5 / 01:31 07:54:41
Bike 52.5k 00:15:29 01:56:23 89 83 18 39.2 / 01:31 08:10:10
Bike 64.3K 00:19:20 02:15:43 90 84 18 38.7 / 01:33 08:29:31
Bike 76.1k 00:16:33 02:32:16 83 80 18 39.28 / 01:31 08:46:04
Bike 85.8k 00:14:28 02:46:45 80 79 17 39.38 / 01:31 09:00:33
Cycle 00:06:54 02:53:40 80 79 17 39.28 / 01:31 09:07:27

T2 00:02:10 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:10 02:55:50 238 190 38 - / - 09:09:38

Run 01:40:09 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:41 02:57:31 105 94 17 21.34 / 02:48 09:11:19
Run 2.8k 00:09:38 03:07:09 115 103 18 14.04 / 04:16 09:20:57
Run 5.5k 00:12:06 03:19:16 116 104 18 14.08 / 04:15 09:33:04
Run 7.3k 00:07:32 03:26:48 125 113 18 14.14 / 04:14 09:40:36
Run 9k 00:08:26 03:35:15 128 116 19 13.7 / 04:22 09:49:03
Run 11.8k 00:12:51 03:48:07 132 119 19 13.54 / 04:25 10:01:54
Run 14.7k 00:14:21 04:02:28 160 141 25 13.23 / 04:31 10:16:16
Run 16.5k 00:08:26 04:10:54 177 155 29 13.18 / 04:32 10:24:42
Run 18.2k 00:09:55 04:20:50 194 172 35 12.84 / 04:40 10:34:38
Run 21k 00:14:36 04:35:27 227 199 38 12.64 / 04:44 10:49:14
Run 00:00:32 04:35:59 231 203 39 12.7 / 04:43 10:49:47