IRONMAN 70.3 SunShine Coast (2024)
Lachie ROBINSON (#945)
Finished
GUN TIME:
05:03:10
Place
350
OF
1299
Male
307
OF
996
25-29
59
OF
152
Swim 00:36:05 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:17:47 |
Swim | 00:36:05 | 00:36:05 | 563 | 465 | 81 | 3.15 / 18:59 | 06:53:52 |
T1 00:03:41 0.31km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:41 | 00:39:46 | 531 | 420 | 63 | - / - | 06:57:33 |
Cycle 02:35:36 90.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:25 | 00:57:11 | 545 | 485 | 73 | 32.37 / 01:51 | 07:14:58 |
Bike 20.8k | 00:21:04 | 01:18:16 | 509 | 455 | 72 | 32.42 / 01:51 | 07:36:03 |
Bike 33k | 00:19:04 | 01:37:21 | 498 | 446 | 68 | 34.38 / 01:44 | 07:55:08 |
Bike 42.7k | 00:15:59 | 01:53:21 | 465 | 419 | 64 | 34.81 / 01:43 | 08:11:08 |
Bike 52.5k | 00:17:14 | 02:10:35 | 457 | 412 | 65 | 34.68 / 01:43 | 08:28:22 |
Bike 64.3K | 00:21:05 | 02:31:41 | 414 | 372 | 57 | 34.47 / 01:44 | 08:49:28 |
Bike 76.1k | 00:18:53 | 02:50:34 | 411 | 369 | 59 | 34.9 / 01:43 | 09:08:21 |
Bike 85.8k | 00:16:55 | 03:07:29 | 413 | 373 | 62 | 34.84 / 01:43 | 09:25:16 |
Cycle | 00:07:53 | 03:15:23 | 415 | 374 | 62 | 34.74 / 01:43 | 09:33:10 |
T2 00:02:29 0.21km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:17:52 | 357 | 287 | 58 | - / - | 09:35:39 |
Run 01:45:18 21.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:49 | 03:19:42 | 242 | 213 | 42 | 19.66 / 03:03 | 09:37:29 |
Run 2.8k | 00:10:43 | 03:30:25 | 316 | 279 | 53 | 12.66 / 04:44 | 09:48:12 |
Run 5.5k | 00:13:19 | 03:43:44 | 319 | 280 | 50 | 12.75 / 04:42 | 10:01:31 |
Run 7.3k | 00:07:57 | 03:51:41 | 302 | 266 | 47 | 12.94 / 04:37 | 10:09:28 |
Run 9k | 00:09:33 | 04:01:15 | 317 | 278 | 51 | 12.44 / 04:49 | 10:19:02 |
Run 11.8k | 00:13:25 | 04:14:41 | 312 | 274 | 50 | 12.46 / 04:48 | 10:32:28 |
Run 14.7k | 00:14:36 | 04:29:18 | 319 | 278 | 51 | 12.34 / 04:51 | 10:47:05 |
Run 16.5k | 00:09:05 | 04:38:24 | 336 | 291 | 52 | 12.29 / 04:52 | 10:56:11 |
Run 18.2k | 00:10:08 | 04:48:32 | 339 | 293 | 53 | 12.04 / 04:58 | 11:06:19 |
Run 21k | 00:14:10 | 05:02:42 | 344 | 296 | 55 | 12.01 / 04:59 | 11:20:29 |
Run | 00:00:27 | 05:03:10 | 343 | 295 | 55 | 12.07 / 04:58 | 11:20:57 |
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