8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ruben KRIEL (#943)
Finished
GUN TIME:  04:57:42
Place
301  OF 1299
Male
265  OF 996
25-29
51  OF 152

Swim 00:33:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:22
Swim 00:33:31 00:33:31 347 295 57 3.4 / 17:38 06:48:53

T1 00:03:29 0.31km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:29 00:37:00 452 361 56 - / - 06:52:23

Cycle 02:34:16 90.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 9.4k 00:16:31 00:53:32 326 293 49 34.12 / 01:45 07:08:54
Bike 20.8k 00:20:23 01:13:56 343 305 50 33.81 / 01:46 07:29:18
Bike 33k 00:18:20 01:32:16 336 302 49 35.82 / 01:40 07:47:39
Bike 42.7k 00:15:42 01:47:58 321 287 49 36.09 / 01:39 08:03:21
Bike 52.5k 00:16:59 02:04:58 328 294 50 35.81 / 01:40 08:20:20
Bike 64.3K 00:22:11 02:27:10 369 330 54 35.02 / 01:42 08:42:32
Bike 76.1k 00:19:00 02:46:10 379 339 56 35.34 / 01:41 09:01:33
Bike 85.8k 00:17:03 03:03:14 383 344 57 35.2 / 01:42 09:18:36
Cycle 00:08:02 03:11:17 387 347 57 35.04 / 01:42 09:26:39

T2 00:01:39 0.21km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:39 03:12:57 60 48 6 - / - 09:28:19

Run 01:44:45 21.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 600m 00:01:50 03:14:47 248 218 44 19.58 / 03:03 09:30:09
Run 2.8k 00:10:38 03:25:25 298 261 51 12.74 / 04:42 09:40:48
Run 5.5k 00:13:45 03:39:10 351 306 55 12.58 / 04:46 09:54:33
Run 7.3k 00:08:06 03:47:17 337 296 52 12.75 / 04:42 10:02:39
Run 9k 00:09:18 03:56:36 335 294 53 12.36 / 04:51 10:11:58
Run 11.8k 00:13:32 04:10:08 323 284 53 12.37 / 04:50 10:25:31
Run 14.7k 00:14:44 04:24:53 338 292 54 12.26 / 04:53 10:40:16
Run 16.5k 00:08:42 04:33:36 339 294 54 12.27 / 04:53 10:48:58
Run 18.2k 00:09:52 04:43:28 337 291 52 12.06 / 04:58 10:58:51
Run 21k 00:13:48 04:57:16 336 290 53 12.07 / 04:58 11:12:39
Run 00:00:25 04:57:42 334 288 53 12.14 / 04:56 11:13:05