8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ryan KNIGHT (#932)
Finished
GUN TIME:  05:42:05
Place
753  OF 1299
Male
636  OF 996
18-24
65  OF 104

Swim 00:44:29 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:16:12
Swim 00:44:29 00:44:29 1100 868 96 2.56 / 23:25 07:00:42

T1 00:06:46 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:46 00:51:16 1168 883 93 - / - 07:07:28

Cycle 02:44:15 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:09 01:09:26 716 631 60 31.04 / 01:55 07:25:38
Bike 20.8k 00:21:02 01:30:28 566 505 48 31.84 / 01:53 07:46:40
Bike 33k 00:19:02 01:49:31 546 489 45 33.99 / 01:45 08:05:43
Bike 42.7k 00:16:46 02:06:17 538 482 44 34.14 / 01:45 08:22:30
Bike 52.5k 00:18:22 02:24:40 569 507 47 33.72 / 01:46 08:40:53
Bike 64.3K 00:23:54 02:48:35 617 548 51 32.88 / 01:49 09:04:47
Bike 76.1k 00:20:05 03:08:40 621 550 50 33.22 / 01:48 09:24:53
Bike 85.8k 00:18:15 03:26:56 638 563 50 33.06 / 01:48 09:43:08
Cycle 00:08:35 03:35:31 640 564 51 32.91 / 01:49 09:51:44

T2 00:04:17 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:17 03:39:49 895 692 69 - / - 09:56:01

Run 02:02:16 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:37 03:42:26 1117 874 99 13.74 / 04:21 09:58:38
Run 2.8k 00:12:31 03:54:57 862 709 82 10.5 / 05:42 10:11:10
Run 5.5k 00:15:45 04:10:43 809 670 72 10.67 / 05:37 10:26:55
Run 7.3k 00:09:42 04:20:25 792 655 70 10.78 / 05:33 10:36:38
Run 9k 00:11:03 04:31:28 779 643 70 10.45 / 05:44 10:47:41
Run 11.8k 00:16:03 04:47:32 764 630 68 10.45 / 05:44 11:03:44
Run 14.7k 00:16:45 05:04:17 753 619 67 10.44 / 05:44 11:20:30
Run 16.5k 00:10:28 05:14:45 753 615 65 10.42 / 05:45 11:30:58
Run 18.2k 00:11:35 05:26:21 755 617 67 10.24 / 05:51 11:42:34
Run 21k 00:15:17 05:41:39 724 591 65 10.34 / 05:48 11:57:52
Run 00:00:25 05:42:05 720 589 65 10.4 / 05:46 11:58:18