8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Benjamin HOWLE (#931)
Finished
GUN TIME:  04:18:05
Place
66  OF 1299
Male
60  OF 996
18-24
9  OF 104

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:12
Swim 00:32:23 00:32:23 263 223 29 3.51 / 17:02 06:45:35

T1 00:03:28 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:28 00:35:51 443 353 43 - / - 06:49:03

Cycle 02:18:33 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:15:33 00:51:25 159 145 18 36.23 / 01:39 07:04:37
Bike 20.8k 00:18:54 01:10:20 151 140 16 36.21 / 01:39 07:23:32
Bike 33k 00:17:11 01:27:31 144 134 16 38.32 / 01:33 07:40:44
Bike 42.7k 00:14:31 01:42:03 135 126 15 38.7 / 01:33 07:55:15
Bike 52.5k 00:15:30 01:57:34 129 121 15 38.55 / 01:33 08:10:46
Bike 64.3K 00:19:34 02:17:08 129 120 15 38.09 / 01:34 08:30:20
Bike 76.1k 00:16:34 02:33:42 114 106 12 38.74 / 01:32 08:46:55
Bike 85.8k 00:14:10 02:47:53 100 93 12 38.99 / 01:32 09:01:05
Cycle 00:06:31 02:54:25 92 87 10 39.01 / 01:32 09:07:37

T2 00:02:30 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:30 02:56:55 365 294 38 - / - 09:10:07

Run 01:21:10 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:01:36 02:58:32 61 57 8 22.38 / 02:40 09:11:44
Run 2.8k 00:08:30 03:07:02 25 25 3 15.71 / 03:49 09:20:15
Run 5.5k 00:10:26 03:17:29 22 22 2 16.04 / 03:44 09:30:41
Run 7.3k 00:06:17 03:23:47 21 21 2 16.3 / 03:40 09:36:59
Run 9k 00:07:09 03:30:57 21 21 2 15.87 / 03:46 09:44:09
Run 11.8k 00:10:36 03:41:33 20 20 2 15.86 / 03:46 09:54:46
Run 14.7k 00:11:05 03:52:39 20 20 2 15.82 / 03:47 10:05:51
Run 16.5k 00:06:33 03:59:13 23 23 2 15.89 / 03:46 10:12:25
Run 18.2k 00:07:31 04:06:44 23 23 2 15.63 / 03:50 10:19:57
Run 21k 00:10:57 04:17:42 23 23 2 15.59 / 03:50 10:30:54
Run 00:00:23 04:18:05 23 23 2 15.67 / 03:49 10:31:18