8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jonte GROSE (#923)
Club: Wyn Republic
Finished
GUN TIME:  06:03:16
Place
944  OF 1299
Male
775  OF 996
18-24
75  OF 104

Swim 00:43:23 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:18:36
Swim 00:43:23 00:43:23 1058 844 95 2.62 / 22:50 07:02:00

T1 00:04:34 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:34 00:47:57 796 617 62 - / - 07:06:34

Cycle 02:57:44 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:18:06 01:06:04 706 621 59 31.14 / 01:55 07:24:41
Bike 20.8k 00:23:00 01:29:04 780 673 60 30.36 / 01:58 07:47:41
Bike 33k 00:20:38 01:49:43 799 689 60 32.06 / 01:52 08:08:19
Bike 42.7k 00:18:13 02:07:56 812 699 63 32.03 / 01:52 08:26:33
Bike 52.5k 00:21:16 02:29:13 896 765 67 31.1 / 01:55 08:47:50
Bike 64.3K 00:26:03 02:55:16 920 779 70 30.3 / 01:58 09:13:53
Bike 76.1k 00:21:41 03:16:58 918 775 68 30.64 / 01:57 09:35:34
Bike 85.8k 00:19:16 03:36:14 921 778 66 30.59 / 01:57 09:54:51
Cycle 00:09:27 03:45:42 930 785 67 30.41 / 01:58 10:04:18

T2 00:03:33 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:33 03:49:15 711 551 54 - / - 10:07:52

Run 02:14:00 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:08 03:51:24 712 598 70 16.75 / 03:34 10:10:01
Run 2.8k 00:14:11 04:05:36 1042 843 97 9.72 / 06:10 10:24:13
Run 5.5k 00:17:55 04:23:31 1051 848 95 9.63 / 06:13 10:42:08
Run 7.3k 00:10:46 04:34:17 1035 838 94 9.72 / 06:10 10:52:54
Run 9k 00:10:49 04:45:07 975 791 90 9.66 / 06:12 11:03:44
Run 11.8k 00:15:53 05:01:01 911 740 81 9.86 / 06:04 11:19:38
Run 14.7k 00:17:18 05:18:20 883 719 78 9.9 / 06:03 11:36:57
Run 16.5k 00:10:58 05:29:18 874 713 79 9.89 / 06:03 11:47:55
Run 18.2k 00:12:38 05:41:56 876 714 79 9.69 / 06:11 12:00:33
Run 21k 00:20:41 06:02:38 933 752 80 9.44 / 06:21 12:21:15
Run 00:00:38 06:03:16 934 753 80 9.49 / 06:19 12:21:53