8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Nathan BARNES (#922)
Finished
GUN TIME:  05:11:24
Place
426  OF 1299
Male
372  OF 996
18-24
42  OF 104

Swim 00:36:28 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:15:52
Swim 00:36:28 00:36:28 596 492 61 3.12 / 19:11 06:52:20

T1 00:04:40 0.31km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:40 00:41:09 826 641 65 - / - 06:57:01

Cycle 02:38:59 90.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 9.4k 00:17:15 00:58:24 504 449 44 32.67 / 01:50 07:14:17
Bike 20.8k 00:20:55 01:19:20 480 428 36 32.69 / 01:50 07:35:12
Bike 33k 00:19:09 01:38:30 482 432 38 34.52 / 01:44 07:54:22
Bike 42.7k 00:16:16 01:54:46 470 424 39 34.8 / 01:43 08:10:38
Bike 52.5k 00:17:36 02:12:23 472 424 37 34.52 / 01:44 08:28:15
Bike 64.3K 00:24:03 02:36:26 533 477 40 33.46 / 01:47 08:52:18
Bike 76.1k 00:18:55 02:55:22 511 457 37 34.02 / 01:45 09:11:14
Bike 85.8k 00:16:52 03:12:14 496 443 37 34.07 / 01:45 09:28:07
Cycle 00:07:53 03:20:08 494 441 36 34 / 01:45 09:36:00

T2 00:02:32 0.21km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:32 03:22:40 375 303 39 - / - 09:38:32

Run 01:48:43 21.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 600m 00:02:06 03:24:46 658 557 68 17.09 / 03:30 09:40:39
Run 2.8k 00:11:34 03:36:21 569 482 57 11.62 / 05:09 09:52:13
Run 5.5k 00:14:36 03:50:57 564 477 55 11.66 / 05:08 10:06:49
Run 7.3k 00:08:55 03:59:52 556 470 55 11.77 / 05:05 10:15:44
Run 9k 00:10:07 04:09:59 541 457 56 11.41 / 05:15 10:25:51
Run 11.8k 00:14:17 04:24:17 513 435 53 11.49 / 05:13 10:40:09
Run 14.7k 00:14:38 04:38:55 487 415 51 11.56 / 05:11 10:54:47
Run 16.5k 00:08:52 04:47:47 474 403 49 11.63 / 05:09 11:03:39
Run 18.2k 00:09:41 04:57:29 451 383 47 11.51 / 05:12 11:13:21
Run 21k 00:13:25 05:10:54 425 361 45 11.64 / 05:09 11:26:46
Run 00:00:29 05:11:24 425 360 45 11.69 / 05:07 11:27:16