IRONMAN 70.3 SunShine Coast (2024)
Jakob QUARRELL (#914)
Finished
GUN TIME:
05:43:14
Place
770
OF
1299
Male
648
OF
996
18-24
67
OF
104
Swim 00:38:46 1.90km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:15:27 |
Swim | 00:38:46 | 00:38:46 | 804 | 654 | 78 | 2.94 / 20:24 | 06:54:13 |
T1 00:04:33 0.31km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:43:20 | 792 | 613 | 60 | - / - | 06:58:47 |
Cycle 02:50:30 90.1km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:52 | 01:01:12 | 640 | 567 | 55 | 31.55 / 01:54 | 07:16:40 |
Bike 20.8k | 00:22:48 | 01:24:00 | 742 | 646 | 57 | 30.69 / 01:57 | 07:39:28 |
Bike 33k | 00:20:19 | 01:44:20 | 744 | 647 | 56 | 32.45 / 01:50 | 07:59:47 |
Bike 42.7k | 00:17:24 | 02:01:44 | 729 | 636 | 57 | 32.67 / 01:50 | 08:17:11 |
Bike 52.5k | 00:18:48 | 02:20:32 | 734 | 640 | 59 | 32.4 / 01:51 | 08:36:00 |
Bike 64.3K | 00:24:03 | 02:44:36 | 732 | 636 | 59 | 31.81 / 01:53 | 09:00:03 |
Bike 76.1k | 00:21:13 | 03:05:50 | 747 | 646 | 59 | 32.04 / 01:52 | 09:21:17 |
Bike 85.8k | 00:19:13 | 03:25:04 | 777 | 673 | 60 | 31.83 / 01:53 | 09:40:31 |
Cycle | 00:08:46 | 03:33:50 | 779 | 674 | 60 | 31.7 / 01:53 | 09:49:18 |
T2 00:03:51 0.21km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:51 | 03:37:41 | 789 | 612 | 62 | - / - | 09:53:09 |
Run 02:05:32 21.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:12 | 03:39:53 | 794 | 662 | 79 | 16.34 / 03:40 | 09:55:21 |
Run 2.8k | 00:12:53 | 03:52:47 | 850 | 700 | 81 | 10.53 / 05:41 | 10:08:15 |
Run 5.5k | 00:16:11 | 04:08:59 | 848 | 695 | 76 | 10.54 / 05:41 | 10:24:27 |
Run 7.3k | 00:09:39 | 04:18:38 | 818 | 672 | 71 | 10.69 / 05:36 | 10:34:06 |
Run 9k | 00:11:39 | 04:30:18 | 830 | 683 | 73 | 10.26 / 05:50 | 10:45:45 |
Run 11.8k | 00:16:57 | 04:47:15 | 832 | 682 | 73 | 10.17 / 05:53 | 11:02:43 |
Run 14.7k | 00:17:04 | 05:04:19 | 821 | 672 | 74 | 10.18 / 05:53 | 11:19:47 |
Run 16.5k | 00:10:31 | 05:14:51 | 810 | 664 | 72 | 10.18 / 05:53 | 11:30:19 |
Run 18.2k | 00:12:56 | 05:27:48 | 823 | 674 | 72 | 9.91 / 06:03 | 11:43:16 |
Run 21k | 00:14:55 | 05:42:43 | 779 | 636 | 69 | 10.07 / 05:57 | 11:58:11 |
Run | 00:00:31 | 05:43:14 | 779 | 636 | 69 | 10.13 / 05:55 | 11:58:42 |
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