8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ken RAE (#904)
Club: Koa Sports
Finished
GUN TIME:  05:39:51
Place
731  OF 1299
Male
622  OF 996
70-74
1  OF 6

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:22
Swim 00:35:12 00:35:12 489 405 1 3.23 / 18:31 06:41:35

T1 00:03:39 0.31km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:03:39 00:38:52 516 410 2 - / - 06:45:14

Cycle 02:54:33 90.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 9.4k 00:18:37 00:57:29 827 717 2 30.28 / 01:58 07:03:52
Bike 20.8k 00:22:17 01:19:47 765 662 2 30.51 / 01:57 07:26:09
Bike 33k 00:20:36 01:40:23 779 673 3 32.18 / 01:51 07:46:46
Bike 42.7k 00:18:31 01:58:55 818 704 3 32 / 01:52 08:05:17
Bike 52.5k 00:19:58 02:18:54 847 727 3 31.49 / 01:54 08:25:16
Bike 64.3K 00:24:50 02:43:44 845 724 3 30.89 / 01:56 08:50:07
Bike 76.1k 00:21:21 03:05:06 847 724 3 31.22 / 01:55 09:11:29
Bike 85.8k 00:19:06 03:24:13 858 732 3 31.13 / 01:55 09:30:35
Cycle 00:09:12 03:33:25 868 739 3 30.97 / 01:56 09:39:48

T2 00:03:47 0.21km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:03:47 03:37:13 773 600 3 - / - 09:43:35

Run 02:02:38 21.2km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 600m 00:02:20 03:39:33 947 774 2 15.38 / 03:54 09:45:56
Run 2.8k 00:13:10 03:52:44 929 760 2 10.24 / 05:51 09:59:07
Run 5.5k 00:16:03 04:08:48 881 720 2 10.44 / 05:44 10:15:11
Run 7.3k 00:10:07 04:18:56 869 709 2 10.49 / 05:42 10:25:18
Run 9k 00:10:52 04:29:48 829 682 2 10.26 / 05:50 10:36:11
Run 11.8k 00:16:09 04:45:58 803 662 1 10.29 / 05:49 10:52:21
Run 14.7k 00:16:43 05:02:42 787 645 1 10.31 / 05:48 11:09:04
Run 16.5k 00:10:04 05:12:46 774 633 1 10.35 / 05:47 11:19:09
Run 18.2k 00:10:52 05:23:39 752 614 1 10.25 / 05:50 11:30:02
Run 21k 00:15:34 05:39:14 732 597 1 10.32 / 05:48 11:45:37
Run 00:00:37 05:39:51 733 598 1 10.37 / 05:47 11:46:14