8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Rob HILL (#889)
Club: Hill Top Coaching
Finished
GUN TIME:  04:44:09
Place
199  OF 1299
Male
179  OF 996
60-64
3  OF 40

Swim 00:32:46 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:27
Swim 00:32:46 00:32:46 294 250 5 3.47 / 17:15 06:34:14

T1 00:02:36 0.31km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:36 00:35:22 180 148 4 - / - 06:36:50

Cycle 02:29:14 90.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 9.4k 00:16:56 00:52:18 418 369 11 33.3 / 01:48 06:53:46
Bike 20.8k 00:19:41 01:12:00 313 280 6 34.08 / 01:45 07:13:28
Bike 33k 00:18:05 01:30:05 303 272 7 36.18 / 01:39 07:31:33
Bike 42.7k 00:15:09 01:45:15 270 244 5 36.66 / 01:38 07:46:42
Bike 52.5k 00:16:46 02:02:01 277 251 5 36.35 / 01:39 08:03:28
Bike 64.3K 00:20:48 02:22:49 269 245 5 35.9 / 01:40 08:24:17
Bike 76.1k 00:18:19 02:41:09 269 246 5 36.3 / 01:39 08:42:36
Bike 85.8k 00:15:57 02:57:06 263 241 6 36.32 / 01:39 08:58:33
Cycle 00:07:31 03:04:37 259 237 6 36.22 / 01:39 09:06:05

T2 00:02:12 0.21km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:12 03:06:50 251 200 6 - / - 09:08:18

Run 01:37:19 21.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 600m 00:01:49 03:08:39 234 205 2 19.77 / 03:02 09:10:07
Run 2.8k 00:10:07 03:18:47 199 175 2 13.3 / 04:30 09:20:15
Run 5.5k 00:12:50 03:31:37 212 187 3 13.31 / 04:30 09:33:05
Run 7.3k 00:07:49 03:39:27 214 187 3 13.43 / 04:28 09:40:54
Run 9k 00:08:43 03:48:10 206 180 3 13.06 / 04:35 09:49:38
Run 11.8k 00:12:51 04:01:02 204 179 3 13.06 / 04:35 10:02:30
Run 14.7k 00:13:12 04:14:15 188 164 3 13.08 / 04:35 10:15:43
Run 16.5k 00:07:58 04:22:14 185 163 3 13.13 / 04:34 10:23:41
Run 18.2k 00:08:47 04:31:01 178 157 3 12.97 / 04:37 10:32:29
Run 21k 00:12:41 04:43:43 168 147 3 13 / 04:36 10:45:10
Run 00:00:26 04:44:09 168 147 3 13.06 / 04:35 10:45:37