8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Andrew COSGRAVE (#884)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  05:48:40
Place
818  OF 1299
Male
686  OF 996
55-59
33  OF 56

Swim 00:32:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:17
Swim 00:32:31 00:32:31 273 231 12 3.5 / 17:07 06:43:48

T1 00:04:12 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:12 00:36:43 690 540 34 - / - 06:48:01

Cycle 02:45:56 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:18:13 00:54:57 742 652 34 30.93 / 01:56 07:06:15
Bike 20.8k 00:22:11 01:17:09 708 618 35 30.88 / 01:56 07:28:27
Bike 33k 00:20:19 01:37:29 730 638 36 32.58 / 01:50 07:48:46
Bike 42.7k 00:17:16 01:54:45 713 624 36 32.83 / 01:49 08:06:03
Bike 52.5k 00:18:35 02:13:21 713 625 36 32.6 / 01:50 08:24:38
Bike 64.3K 00:22:24 02:35:45 666 588 33 32.41 / 01:51 08:47:03
Bike 76.1k 00:21:26 02:57:12 694 604 35 32.5 / 01:50 09:08:29
Bike 85.8k 00:17:10 03:14:23 677 595 35 32.65 / 01:50 09:25:40
Cycle 00:08:17 03:22:40 679 596 35 32.57 / 01:50 09:33:58

T2 00:04:42 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:42 03:27:22 977 751 41 - / - 09:38:40

Run 02:21:17 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:02:30 03:29:53 1064 847 38 14.34 / 04:11 09:41:11
Run 2.8k 00:14:27 03:44:21 1109 886 43 9.36 / 06:24 09:55:39
Run 5.5k 00:17:17 04:01:39 1052 849 40 9.62 / 06:13 10:12:56
Run 7.3k 00:11:18 04:12:57 1056 850 40 9.6 / 06:14 10:24:15
Run 9k 00:12:46 04:25:44 1057 851 40 9.25 / 06:29 10:37:01
Run 11.8k 00:18:29 04:44:13 1043 837 39 9.21 / 06:30 10:55:30
Run 14.7k 00:19:35 05:03:48 1047 838 40 9.14 / 06:33 11:15:05
Run 16.5k 00:11:50 05:15:38 1042 832 40 9.14 / 06:33 11:26:55
Run 18.2k 00:13:54 05:29:33 1043 828 39 8.93 / 06:42 11:40:50
Run 21k 00:18:31 05:48:05 1037 823 37 8.95 / 06:42 11:59:22
Run 00:00:35 05:48:40 1037 823 37 9 / 06:39 11:59:57