IRONMAN 70.3 SunShine Coast (2024)
Shane KLINTWORTH (#883)
Club: Southport Triathlon Club Inc
Finished
GUN TIME:
06:04:40
Place
951
OF
1299
Male
781
OF
996
55-59
41
OF
56
Swim 00:30:28 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:17 |
Swim | 00:30:28 | 00:30:28 | 154 | 128 | 5 | 3.73 / 16:02 | 06:33:46 |
T1 00:03:29 0.31km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:33:58 | 451 | 360 | 19 | - / - | 06:37:15 |
Cycle 02:53:48 90.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:18:23 | 00:52:21 | 777 | 682 | 38 | 30.67 / 01:57 | 06:55:38 |
Bike 20.8k | 00:22:31 | 01:14:52 | 764 | 661 | 38 | 30.52 / 01:57 | 07:18:10 |
Bike 33k | 00:20:49 | 01:35:42 | 798 | 688 | 40 | 32.07 / 01:52 | 07:38:59 |
Bike 42.7k | 00:17:55 | 01:53:37 | 798 | 688 | 39 | 32.16 / 01:51 | 07:56:55 |
Bike 52.5k | 00:19:37 | 02:13:15 | 820 | 707 | 40 | 31.72 / 01:53 | 08:16:32 |
Bike 64.3K | 00:24:50 | 02:38:05 | 819 | 706 | 40 | 31.08 / 01:55 | 08:41:22 |
Bike 76.1k | 00:21:33 | 02:59:38 | 840 | 718 | 41 | 31.34 / 01:54 | 09:02:56 |
Bike 85.8k | 00:18:56 | 03:18:35 | 844 | 723 | 42 | 31.27 / 01:55 | 09:21:53 |
Cycle | 00:09:10 | 03:27:46 | 853 | 729 | 42 | 31.1 / 01:55 | 09:31:04 |
T2 00:03:09 0.21km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:09 | 03:30:56 | 586 | 465 | 21 | - / - | 09:34:14 |
Run 02:33:43 21.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:27 | 03:33:23 | 1039 | 834 | 36 | 14.66 / 04:05 | 09:36:41 |
Run 2.8k | 00:14:04 | 03:47:28 | 1062 | 857 | 38 | 9.61 / 06:14 | 09:50:45 |
Run 5.5k | 00:18:34 | 04:06:02 | 1101 | 879 | 43 | 9.39 / 06:22 | 10:09:20 |
Run 7.3k | 00:12:22 | 04:18:25 | 1122 | 889 | 43 | 9.22 / 06:30 | 10:21:43 |
Run 9k | 00:15:16 | 04:33:42 | 1150 | 906 | 46 | 8.6 / 06:58 | 10:37:00 |
Run 11.8k | 00:21:38 | 04:55:20 | 1168 | 914 | 48 | 8.38 / 07:09 | 10:58:38 |
Run 14.7k | 00:21:42 | 05:17:03 | 1166 | 911 | 46 | 8.31 / 07:13 | 11:20:20 |
Run 16.5k | 00:12:35 | 05:29:38 | 1159 | 906 | 46 | 8.33 / 07:11 | 11:32:56 |
Run 18.2k | 00:14:21 | 05:44:00 | 1155 | 902 | 46 | 8.2 / 07:18 | 11:47:18 |
Run 21k | 00:19:59 | 06:03:59 | 1150 | 899 | 45 | 8.23 / 07:17 | 12:07:17 |
Run | 00:00:40 | 06:04:40 | 1149 | 898 | 45 | 8.27 / 07:15 | 12:07:58 |
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