8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

simon WHITFORD (#880)
Finished
GUN TIME:  04:32:19
Place
126  OF 1299
Male
114  OF 996
55-59
1  OF 56

Swim 00:26:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:01:22
Swim 00:26:46 00:26:46 47 38 1 4.25 / 14:05 06:28:08

T1 00:01:55 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:55 00:28:41 38 35 1 - / - 06:30:04

Cycle 02:16:50 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:15:15 00:43:57 103 97 1 36.96 / 01:37 06:45:19
Bike 20.8k 00:18:14 01:02:11 93 86 1 37.26 / 01:36 07:03:34
Bike 33k 00:17:01 01:19:13 95 88 1 39.19 / 01:31 07:20:35
Bike 42.7k 00:14:12 01:33:26 84 79 1 39.57 / 01:30 07:34:48
Bike 52.5k 00:14:12 01:47:38 69 69 1 39.9 / 01:30 07:49:01
Bike 64.3K 00:18:38 02:06:16 63 63 1 39.53 / 01:31 08:07:39
Bike 76.1k 00:17:24 02:23:41 70 70 1 39.7 / 01:30 08:25:03
Bike 85.8k 00:14:52 02:38:33 72 72 1 39.64 / 01:30 08:39:56
Cycle 00:06:58 02:45:32 72 72 1 39.5 / 01:31 08:46:54

T2 00:01:58 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:58 02:47:31 169 140 2 - / - 08:48:53

Run 01:44:48 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:01:47 02:49:18 199 176 2 20.07 / 02:59 08:50:41
Run 2.8k 00:10:16 02:59:35 221 194 3 13.16 / 04:33 09:00:58
Run 5.5k 00:12:57 03:12:33 228 201 3 13.18 / 04:33 09:13:55
Run 7.3k 00:08:06 03:20:39 245 215 4 13.21 / 04:32 09:22:02
Run 9k 00:09:10 03:29:49 257 226 4 12.76 / 04:42 09:31:12
Run 11.8k 00:13:48 03:43:38 274 240 5 12.61 / 04:45 09:45:01
Run 14.7k 00:14:29 03:58:07 288 252 5 12.49 / 04:48 09:59:30
Run 16.5k 00:09:08 04:07:16 307 268 5 12.41 / 04:50 10:08:38
Run 18.2k 00:09:54 04:17:10 317 275 6 12.17 / 04:55 10:18:33
Run 21k 00:14:37 04:31:48 334 288 6 12.08 / 04:57 10:33:10
Run 00:00:31 04:32:19 336 290 6 12.13 / 04:56 10:33:41