8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Michael SMITH (#875)
Finished
GUN TIME:  06:27:37
Place
1092  OF 1299
Male
874  OF 996
55-59
44  OF 56

Swim 00:34:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:06:02
Swim 00:34:45 00:34:45 452 376 18 3.27 / 18:17 06:40:48

T1 00:04:26 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:26 00:39:12 760 589 39 - / - 06:45:14

Cycle 03:14:52 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:21:07 01:00:19 1193 950 50 26.69 / 02:14 07:06:22
Bike 20.8k 00:25:20 01:25:40 1122 903 49 26.86 / 02:13 07:31:43
Bike 33k 00:22:57 01:48:37 1133 908 49 28.52 / 02:06 07:54:40
Bike 42.7k 00:20:14 02:08:51 1136 915 49 28.57 / 02:05 08:14:54
Bike 52.5k 00:21:38 02:30:29 1137 916 49 28.3 / 02:07 08:36:32
Bike 64.3K 00:26:46 02:57:16 1106 894 49 27.94 / 02:08 09:03:19
Bike 76.1k 00:23:17 03:20:34 1103 892 49 28.29 / 02:07 09:26:36
Bike 85.8k 00:23:42 03:44:17 1128 907 49 27.81 / 02:09 09:50:19
Cycle 00:09:47 03:54:04 1128 906 49 27.74 / 02:09 10:00:07

T2 00:04:56 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:56 03:59:00 1013 781 42 - / - 10:05:03

Run 02:28:36 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:14 04:02:15 1246 957 52 11.09 / 05:24 10:08:18
Run 2.8k 00:13:20 04:15:35 1069 862 39 9.58 / 06:15 10:21:38
Run 5.5k 00:17:16 04:32:52 1033 836 38 9.74 / 06:09 10:38:54
Run 7.3k 00:11:51 04:44:43 1065 856 41 9.58 / 06:15 10:50:46
Run 9k 00:13:32 04:58:15 1081 863 41 9.11 / 06:34 11:04:18
Run 11.8k 00:20:14 05:18:29 1099 871 43 8.9 / 06:44 11:24:32
Run 14.7k 00:20:45 05:39:15 1110 876 42 8.79 / 06:49 11:45:18
Run 16.5k 00:12:17 05:51:32 1105 873 42 8.79 / 06:49 11:57:35
Run 18.2k 00:14:56 06:06:29 1109 874 43 8.56 / 07:00 12:12:31
Run 21k 00:20:25 06:26:54 1110 874 43 8.51 / 07:02 12:32:56
Run 00:00:43 06:27:37 1111 874 43 8.55 / 07:00 12:33:39