8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Mark GLEESON (#871)
Club: Energy Lab Triathlon
Finished
GUN TIME:  04:36:22
Place
147  OF 1299
Male
132  OF 996
55-59
3  OF 56

Swim 00:31:17 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:04:22
Swim 00:31:17 00:31:17 194 164 8 3.64 / 16:27 06:35:39

T1 00:02:25 0.31km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:02:25 00:33:43 145 118 2 - / - 06:38:05

Cycle 02:19:02 90.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:15:15 00:48:58 104 98 2 36.95 / 01:37 06:53:21
Bike 20.8k 00:18:30 01:07:29 111 103 2 36.97 / 01:37 07:11:51
Bike 33k 00:17:10 01:24:39 107 99 2 38.87 / 01:32 07:29:01
Bike 42.7k 00:14:23 01:39:02 97 90 2 39.21 / 01:31 07:43:25
Bike 52.5k 00:15:25 01:54:28 97 90 2 39 / 01:32 07:58:50
Bike 64.3K 00:19:09 02:13:37 94 87 2 38.61 / 01:33 08:17:59
Bike 76.1k 00:16:56 02:30:34 93 88 2 39.07 / 01:32 08:34:56
Bike 85.8k 00:14:47 02:45:21 93 89 2 39.1 / 01:32 08:49:43
Cycle 00:07:24 02:52:45 97 92 2 38.87 / 01:32 08:57:08

T2 00:01:54 0.21km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:01:54 02:54:40 141 114 1 - / - 08:59:02

Run 01:41:42 21.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:01:53 02:56:34 345 301 5 18.95 / 03:09 09:00:56
Run 2.8k 00:10:43 03:07:17 335 295 5 12.6 / 04:45 09:11:39
Run 5.5k 00:13:10 03:20:28 308 270 5 12.79 / 04:41 09:24:50
Run 7.3k 00:07:56 03:28:24 297 261 5 12.98 / 04:37 09:32:47
Run 9k 00:08:59 03:37:24 282 247 5 12.63 / 04:44 09:41:46
Run 11.8k 00:13:17 03:50:41 269 235 4 12.63 / 04:44 09:55:03
Run 14.7k 00:13:47 04:04:28 259 226 4 12.63 / 04:44 10:08:50
Run 16.5k 00:08:14 04:12:42 258 226 4 12.68 / 04:43 10:17:05
Run 18.2k 00:09:34 04:22:16 256 224 4 12.46 / 04:48 10:26:39
Run 21k 00:13:37 04:35:53 262 229 4 12.44 / 04:49 10:40:16
Run 00:00:28 04:36:22 261 228 4 12.5 / 04:47 10:40:44