8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Kevin GRIFFITHS (#866)
Club: NVDM COACHING
Finished
GUN TIME:  05:24:03
Place
571  OF 1299
Male
490  OF 996
50-54
40  OF 94

Swim 00:36:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:22
Swim 00:36:30 00:36:30 603 497 44 3.12 / 19:12 06:46:52

T1 00:04:28 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:28 00:40:58 769 596 55 - / - 06:51:21

Cycle 02:42:03 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:11 00:58:10 486 432 38 32.79 / 01:49 07:08:32
Bike 20.8k 00:21:01 01:19:11 485 432 42 32.66 / 01:50 07:29:34
Bike 33k 00:19:56 01:39:08 536 480 49 34.04 / 01:45 07:49:30
Bike 42.7k 00:17:09 01:56:17 557 499 51 34.01 / 01:45 08:06:40
Bike 52.5k 00:18:26 02:14:43 589 523 53 33.59 / 01:47 08:25:06
Bike 64.3K 00:22:38 02:37:22 583 518 54 33.14 / 01:48 08:47:45
Bike 76.1k 00:19:43 02:57:06 578 513 51 33.54 / 01:47 09:07:28
Bike 85.8k 00:17:45 03:14:51 580 516 50 33.45 / 01:47 09:25:14
Cycle 00:08:09 03:23:01 579 515 50 33.35 / 01:47 09:33:24

T2 00:04:53 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:53 03:27:55 1007 775 68 - / - 09:38:17

Run 01:56:08 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:06 03:30:01 656 555 39 17.09 / 03:30 09:40:24
Run 2.8k 00:11:44 03:41:46 606 513 37 11.47 / 05:13 09:52:08
Run 5.5k 00:14:56 03:56:42 623 526 40 11.46 / 05:14 10:07:04
Run 7.3k 00:09:21 04:06:03 626 529 40 11.48 / 05:13 10:16:26
Run 9k 00:10:35 04:16:38 629 529 41 11.08 / 05:24 10:27:01
Run 11.8k 00:15:22 04:32:01 623 523 39 11.04 / 05:25 10:42:23
Run 14.7k 00:16:20 04:48:22 621 522 38 10.96 / 05:28 10:58:44
Run 16.5k 00:09:37 04:57:59 616 518 38 10.99 / 05:27 11:08:22
Run 18.2k 00:10:42 05:08:41 609 512 38 10.83 / 05:32 11:19:04
Run 21k 00:14:51 05:23:33 590 494 37 10.89 / 05:30 11:33:55
Run 00:00:30 05:24:03 591 494 37 10.95 / 05:28 11:34:26