8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Robert FOXLEY-CONOLLY (#861)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:  05:14:58
Place
472  OF 1299
Male
409  OF 996
50-54
29  OF 94

Swim 00:28:46 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:56
Swim 00:28:46 00:28:46 93 76 4 3.96 / 15:08 06:32:42

T1 00:03:37 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:37 00:32:24 504 401 35 - / - 06:36:20

Cycle 02:37:50 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:23 00:49:47 536 477 44 32.42 / 01:51 06:53:44
Bike 20.8k 00:20:45 01:10:33 477 425 41 32.72 / 01:49 07:14:29
Bike 33k 00:19:16 01:29:49 487 437 41 34.47 / 01:44 07:33:46
Bike 42.7k 00:16:24 01:46:14 479 432 41 34.69 / 01:43 07:50:11
Bike 52.5k 00:17:38 02:03:53 484 436 42 34.43 / 01:44 08:07:49
Bike 64.3K 00:22:17 02:26:11 485 435 42 33.9 / 01:46 08:30:07
Bike 76.1k 00:19:13 02:45:24 475 426 42 34.32 / 01:44 08:49:21
Bike 85.8k 00:16:41 03:02:06 465 417 40 34.38 / 01:44 09:06:03
Cycle 00:08:08 03:10:15 466 417 40 34.24 / 01:45 09:14:11

T2 00:04:13 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:13 03:14:28 880 680 58 - / - 09:18:25

Run 02:00:30 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:07 03:16:35 682 578 40 16.97 / 03:32 09:20:32
Run 2.8k 00:12:07 03:28:43 688 582 42 11.16 / 05:22 09:32:39
Run 5.5k 00:15:03 03:43:46 670 563 42 11.26 / 05:19 09:47:43
Run 7.3k 00:09:26 03:53:12 673 563 43 11.3 / 05:18 09:57:09
Run 9k 00:10:49 04:04:02 682 568 44 10.89 / 05:30 10:07:59
Run 11.8k 00:16:15 04:20:18 695 578 44 10.75 / 05:34 10:24:14
Run 14.7k 00:16:24 04:36:42 678 564 44 10.72 / 05:35 10:40:38
Run 16.5k 00:09:51 04:46:33 674 559 42 10.75 / 05:34 10:50:30
Run 18.2k 00:11:08 04:57:42 667 554 42 10.57 / 05:40 11:01:39
Run 21k 00:16:38 05:14:20 688 567 43 10.51 / 05:42 11:18:17
Run 00:00:37 05:14:58 690 568 43 10.55 / 05:41 11:18:55