IRONMAN 70.3 SunShine Coast (2024)
Robert FOXLEY-CONOLLY (#861)
Club: Carina Leagues Triathlon Club
Finished
GUN TIME:
05:14:58
Place
472
OF
1299
Male
409
OF
996
50-54
29
OF
94
Swim 00:28:46 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:03:56 |
Swim | 00:28:46 | 00:28:46 | 93 | 76 | 4 | 3.96 / 15:08 | 06:32:42 |
T1 00:03:37 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:32:24 | 504 | 401 | 35 | - / - | 06:36:20 |
Cycle 02:37:50 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:23 | 00:49:47 | 536 | 477 | 44 | 32.42 / 01:51 | 06:53:44 |
Bike 20.8k | 00:20:45 | 01:10:33 | 477 | 425 | 41 | 32.72 / 01:49 | 07:14:29 |
Bike 33k | 00:19:16 | 01:29:49 | 487 | 437 | 41 | 34.47 / 01:44 | 07:33:46 |
Bike 42.7k | 00:16:24 | 01:46:14 | 479 | 432 | 41 | 34.69 / 01:43 | 07:50:11 |
Bike 52.5k | 00:17:38 | 02:03:53 | 484 | 436 | 42 | 34.43 / 01:44 | 08:07:49 |
Bike 64.3K | 00:22:17 | 02:26:11 | 485 | 435 | 42 | 33.9 / 01:46 | 08:30:07 |
Bike 76.1k | 00:19:13 | 02:45:24 | 475 | 426 | 42 | 34.32 / 01:44 | 08:49:21 |
Bike 85.8k | 00:16:41 | 03:02:06 | 465 | 417 | 40 | 34.38 / 01:44 | 09:06:03 |
Cycle | 00:08:08 | 03:10:15 | 466 | 417 | 40 | 34.24 / 01:45 | 09:14:11 |
T2 00:04:13 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:13 | 03:14:28 | 880 | 680 | 58 | - / - | 09:18:25 |
Run 02:00:30 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 03:16:35 | 682 | 578 | 40 | 16.97 / 03:32 | 09:20:32 |
Run 2.8k | 00:12:07 | 03:28:43 | 688 | 582 | 42 | 11.16 / 05:22 | 09:32:39 |
Run 5.5k | 00:15:03 | 03:43:46 | 670 | 563 | 42 | 11.26 / 05:19 | 09:47:43 |
Run 7.3k | 00:09:26 | 03:53:12 | 673 | 563 | 43 | 11.3 / 05:18 | 09:57:09 |
Run 9k | 00:10:49 | 04:04:02 | 682 | 568 | 44 | 10.89 / 05:30 | 10:07:59 |
Run 11.8k | 00:16:15 | 04:20:18 | 695 | 578 | 44 | 10.75 / 05:34 | 10:24:14 |
Run 14.7k | 00:16:24 | 04:36:42 | 678 | 564 | 44 | 10.72 / 05:35 | 10:40:38 |
Run 16.5k | 00:09:51 | 04:46:33 | 674 | 559 | 42 | 10.75 / 05:34 | 10:50:30 |
Run 18.2k | 00:11:08 | 04:57:42 | 667 | 554 | 42 | 10.57 / 05:40 | 11:01:39 |
Run 21k | 00:16:38 | 05:14:20 | 688 | 567 | 43 | 10.51 / 05:42 | 11:18:17 |
Run | 00:00:37 | 05:14:58 | 690 | 568 | 43 | 10.55 / 05:41 | 11:18:55 |
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