8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Simon SMITH (#854)
Finished
GUN TIME:  04:54:01
Place
269  OF 1299
Male
239  OF 996
50-54
16  OF 94

Swim 00:35:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:42
Swim 00:35:14 00:35:14 496 412 36 3.23 / 18:33 06:46:57

T1 00:03:31 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:31 00:38:46 469 375 32 - / - 06:50:28

Cycle 02:29:02 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:18 00:55:05 284 258 20 34.56 / 01:44 07:06:47
Bike 20.8k 00:19:22 01:14:27 232 211 15 34.99 / 01:42 07:26:09
Bike 33k 00:18:24 01:32:51 262 235 17 36.6 / 01:38 07:44:34
Bike 42.7k 00:15:59 01:48:51 281 253 20 36.55 / 01:38 08:00:33
Bike 52.5k 00:16:25 02:05:16 269 243 18 36.41 / 01:38 08:16:58
Bike 64.3K 00:21:17 02:26:34 280 255 18 35.78 / 01:40 08:38:16
Bike 76.1k 00:18:41 02:45:15 297 270 22 36.09 / 01:39 08:56:57
Bike 85.8k 00:15:25 03:00:40 269 247 18 36.27 / 01:39 09:12:22
Cycle 00:07:08 03:07:49 253 231 17 36.26 / 01:39 09:19:31

T2 00:03:13 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:13 03:11:03 605 476 38 - / - 09:22:45

Run 01:42:58 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:52 03:12:55 301 266 17 19.24 / 03:07 09:24:37
Run 2.8k 00:10:53 03:23:48 371 323 20 12.46 / 04:48 09:35:30
Run 5.5k 00:13:36 03:37:25 367 321 21 12.51 / 04:47 09:49:07
Run 7.3k 00:08:17 03:45:42 363 317 21 12.63 / 04:44 09:57:24
Run 9k 00:09:16 03:54:58 351 306 20 12.29 / 04:52 10:06:41
Run 11.8k 00:13:44 04:08:43 344 299 20 12.27 / 04:53 10:20:25
Run 14.7k 00:14:07 04:22:50 333 288 21 12.28 / 04:53 10:34:32
Run 16.5k 00:08:27 04:31:18 326 282 21 12.33 / 04:51 10:43:00
Run 18.2k 00:09:17 04:40:35 313 271 20 12.19 / 04:55 10:52:18
Run 21k 00:12:56 04:53:32 287 248 19 12.29 / 04:52 11:05:14
Run 00:00:29 04:54:01 287 248 19 12.35 / 04:51 11:05:43