8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Jason SAMS (#853)
Club: Wilston Grange Triathlon Club
Finished
GUN TIME:  04:33:00
Place
129  OF 1299
Male
117  OF 996
50-54
7  OF 94

Swim 00:28:15 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:32
Swim 00:28:15 00:28:15 75 62 2 4.03 / 14:52 06:35:48

T1 00:02:46 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:46 00:31:02 216 176 12 - / - 06:38:35

Cycle 02:20:08 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:15:31 00:46:33 150 139 8 36.32 / 01:39 06:54:06
Bike 20.8k 00:18:22 01:04:56 121 112 6 36.83 / 01:37 07:12:29
Bike 33k 00:17:17 01:22:13 123 114 6 38.67 / 01:33 07:29:46
Bike 42.7k 00:14:41 01:36:55 121 114 5 38.88 / 01:32 07:44:27
Bike 52.5k 00:15:18 01:52:13 108 101 5 38.79 / 01:32 07:59:46
Bike 64.3K 00:19:16 02:11:29 106 99 4 38.4 / 01:33 08:19:02
Bike 76.1k 00:17:32 02:29:02 116 108 5 38.69 / 01:33 08:36:34
Bike 85.8k 00:14:56 02:43:58 115 108 5 38.72 / 01:32 08:51:31
Cycle 00:07:12 02:51:10 116 109 5 38.57 / 01:33 08:58:43

T2 00:02:22 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:22 02:53:33 312 249 11 - / - 09:01:06

Run 01:39:27 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:45 02:55:18 164 146 9 20.46 / 02:55 09:02:51
Run 2.8k 00:09:54 03:05:13 154 136 7 13.61 / 04:24 09:12:46
Run 5.5k 00:12:21 03:17:35 149 130 7 13.73 / 04:22 09:25:07
Run 7.3k 00:07:47 03:25:22 159 139 9 13.76 / 04:21 09:32:54
Run 9k 00:08:35 03:33:57 160 139 9 13.36 / 04:29 09:41:30
Run 11.8k 00:12:59 03:46:56 167 144 9 13.25 / 04:31 09:54:29
Run 14.7k 00:14:02 04:00:59 189 165 10 13.07 / 04:35 10:08:32
Run 16.5k 00:08:31 04:09:31 201 177 13 13.03 / 04:36 10:17:04
Run 18.2k 00:09:22 04:18:54 210 186 13 12.79 / 04:41 10:26:26
Run 21k 00:13:37 04:32:31 216 189 12 12.73 / 04:42 10:40:04
Run 00:00:28 04:33:00 216 189 12 12.79 / 04:41 10:40:33