IRONMAN 70.3 SunShine Coast (2024)
Jason SAMS (#853)
Club: Wilston Grange Triathlon Club
Finished
GUN TIME:
04:33:00
Place
129
OF
1299
Male
117
OF
996
50-54
7
OF
94
Swim 00:28:15 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:32 |
Swim | 00:28:15 | 00:28:15 | 75 | 62 | 2 | 4.03 / 14:52 | 06:35:48 |
T1 00:02:46 0.31km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:31:02 | 216 | 176 | 12 | - / - | 06:38:35 |
Cycle 02:20:08 90.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:31 | 00:46:33 | 150 | 139 | 8 | 36.32 / 01:39 | 06:54:06 |
Bike 20.8k | 00:18:22 | 01:04:56 | 121 | 112 | 6 | 36.83 / 01:37 | 07:12:29 |
Bike 33k | 00:17:17 | 01:22:13 | 123 | 114 | 6 | 38.67 / 01:33 | 07:29:46 |
Bike 42.7k | 00:14:41 | 01:36:55 | 121 | 114 | 5 | 38.88 / 01:32 | 07:44:27 |
Bike 52.5k | 00:15:18 | 01:52:13 | 108 | 101 | 5 | 38.79 / 01:32 | 07:59:46 |
Bike 64.3K | 00:19:16 | 02:11:29 | 106 | 99 | 4 | 38.4 / 01:33 | 08:19:02 |
Bike 76.1k | 00:17:32 | 02:29:02 | 116 | 108 | 5 | 38.69 / 01:33 | 08:36:34 |
Bike 85.8k | 00:14:56 | 02:43:58 | 115 | 108 | 5 | 38.72 / 01:32 | 08:51:31 |
Cycle | 00:07:12 | 02:51:10 | 116 | 109 | 5 | 38.57 / 01:33 | 08:58:43 |
T2 00:02:22 0.21km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:22 | 02:53:33 | 312 | 249 | 11 | - / - | 09:01:06 |
Run 01:39:27 21.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:45 | 02:55:18 | 164 | 146 | 9 | 20.46 / 02:55 | 09:02:51 |
Run 2.8k | 00:09:54 | 03:05:13 | 154 | 136 | 7 | 13.61 / 04:24 | 09:12:46 |
Run 5.5k | 00:12:21 | 03:17:35 | 149 | 130 | 7 | 13.73 / 04:22 | 09:25:07 |
Run 7.3k | 00:07:47 | 03:25:22 | 159 | 139 | 9 | 13.76 / 04:21 | 09:32:54 |
Run 9k | 00:08:35 | 03:33:57 | 160 | 139 | 9 | 13.36 / 04:29 | 09:41:30 |
Run 11.8k | 00:12:59 | 03:46:56 | 167 | 144 | 9 | 13.25 / 04:31 | 09:54:29 |
Run 14.7k | 00:14:02 | 04:00:59 | 189 | 165 | 10 | 13.07 / 04:35 | 10:08:32 |
Run 16.5k | 00:08:31 | 04:09:31 | 201 | 177 | 13 | 13.03 / 04:36 | 10:17:04 |
Run 18.2k | 00:09:22 | 04:18:54 | 210 | 186 | 13 | 12.79 / 04:41 | 10:26:26 |
Run 21k | 00:13:37 | 04:32:31 | 216 | 189 | 12 | 12.73 / 04:42 | 10:40:04 |
Run | 00:00:28 | 04:33:00 | 216 | 189 | 12 | 12.79 / 04:41 | 10:40:33 |
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