8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Michael LEONG (#849)
Finished
GUN TIME:  05:18:44
Place
515  OF 1299
Male
445  OF 996
50-54
34  OF 94

Swim 00:31:22 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:47
Swim 00:31:22 00:31:22 199 167 13 3.63 / 16:30 06:35:10

T1 00:02:35 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:35 00:33:57 173 144 10 - / - 06:37:45

Cycle 02:42:30 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:28 00:51:26 558 496 46 32.27 / 01:51 06:55:13
Bike 20.8k 00:21:19 01:12:45 536 479 48 32.17 / 01:51 07:16:33
Bike 33k 00:20:01 01:32:47 585 518 55 33.65 / 01:46 07:36:35
Bike 42.7k 00:16:50 01:49:37 581 515 52 33.85 / 01:46 07:53:25
Bike 52.5k 00:17:50 02:07:28 575 511 52 33.68 / 01:46 08:11:15
Bike 64.3K 00:22:38 02:30:06 574 509 52 33.21 / 01:48 08:33:54
Bike 76.1k 00:20:12 02:50:18 585 520 53 33.48 / 01:47 08:54:06
Bike 85.8k 00:17:59 03:08:18 598 533 54 33.35 / 01:47 09:12:06
Cycle 00:08:08 03:16:27 590 525 54 33.26 / 01:48 09:20:15

T2 00:04:09 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:09 03:20:37 870 670 56 - / - 09:24:24

Run 01:58:07 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:06 03:22:43 655 554 38 17.1 / 03:30 09:26:31
Run 2.8k 00:11:56 03:34:39 647 548 40 11.32 / 05:18 09:38:27
Run 5.5k 00:14:28 03:49:08 587 498 35 11.57 / 05:11 09:52:55
Run 7.3k 00:09:09 03:58:17 586 495 37 11.62 / 05:09 10:02:05
Run 9k 00:10:14 04:08:32 575 487 36 11.26 / 05:19 10:12:19
Run 11.8k 00:15:04 04:23:36 568 479 34 11.23 / 05:20 10:27:24
Run 14.7k 00:16:24 04:40:01 588 495 36 11.1 / 05:24 10:43:48
Run 16.5k 00:09:50 04:49:51 594 501 37 11.09 / 05:24 10:53:38
Run 18.2k 00:11:08 05:01:00 600 505 37 10.87 / 05:30 11:04:47
Run 21k 00:17:06 05:18:06 628 522 40 10.72 / 05:35 11:21:54
Run 00:00:38 05:18:44 629 522 39 10.76 / 05:34 11:22:32