8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jonathan ROPER (#839)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  04:44:07
Place
198  OF 1299
Male
178  OF 996
50-54
14  OF 94

Swim 00:32:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:07:07
Swim 00:32:18 00:32:18 253 214 17 3.52 / 17:00 06:39:26

T1 00:03:07 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:07 00:35:26 331 260 22 - / - 06:42:34

Cycle 02:25:16 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:15:16 00:50:42 105 99 5 36.93 / 01:37 06:57:50
Bike 20.8k 00:18:23 01:09:05 104 97 4 37.09 / 01:37 07:16:13
Bike 33k 00:17:18 01:26:24 110 102 5 38.84 / 01:32 07:33:32
Bike 42.7k 00:14:57 01:41:22 123 116 6 38.85 / 01:32 07:48:30
Bike 52.5k 00:16:25 01:57:48 145 136 7 38.24 / 01:34 08:04:55
Bike 64.3K 00:20:26 02:18:14 168 158 9 37.52 / 01:35 08:25:22
Bike 76.1k 00:18:23 02:36:38 193 180 11 37.67 / 01:35 08:43:45
Bike 85.8k 00:16:10 02:52:48 197 183 11 37.47 / 01:36 08:59:56
Cycle 00:07:54 03:00:42 201 186 11 37.21 / 01:36 09:07:50

T2 00:05:14 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:14 03:05:57 1068 824 74 - / - 09:13:05

Run 01:38:10 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:55 03:07:52 376 330 21 18.75 / 03:11 09:15:00
Run 2.8k 00:10:22 03:18:15 261 229 16 12.92 / 04:38 09:25:23
Run 5.5k 00:12:36 03:30:52 216 189 15 13.24 / 04:31 09:37:59
Run 7.3k 00:07:33 03:38:26 206 180 13 13.48 / 04:26 09:45:33
Run 9k 00:08:28 03:46:54 184 161 11 13.18 / 04:32 09:54:02
Run 11.8k 00:12:59 03:59:53 190 166 12 13.12 / 04:34 10:07:01
Run 14.7k 00:13:37 04:13:31 193 169 12 13.05 / 04:35 10:20:38
Run 16.5k 00:08:06 04:21:37 192 170 11 13.08 / 04:35 10:28:45
Run 18.2k 00:08:57 04:30:35 188 166 10 12.9 / 04:39 10:37:43
Run 21k 00:13:03 04:43:38 188 167 10 12.89 / 04:39 10:50:46
Run 00:00:28 04:44:07 188 167 10 12.95 / 04:37 10:51:15