8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Andrew GARNSWORTHY (#836)
Club: Swiftmultisport
Finished
GUN TIME:  05:06:05
Place
372  OF 1299
Male
324  OF 996
50-54
26  OF 94

Swim 00:37:55 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:27
Swim 00:37:55 00:37:55 730 599 55 3 / 19:57 06:40:23

T1 00:02:32 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:32 00:40:28 167 138 9 - / - 06:42:56

Cycle 02:29:21 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:13 00:56:41 251 226 14 34.77 / 01:43 06:59:09
Bike 20.8k 00:20:15 01:16:57 301 270 23 34.22 / 01:45 07:19:24
Bike 33k 00:18:03 01:35:01 293 263 21 36.3 / 01:39 07:37:28
Bike 42.7k 00:15:11 01:50:12 264 240 17 36.74 / 01:37 07:52:39
Bike 52.5k 00:16:14 02:06:26 249 227 15 36.64 / 01:38 08:08:54
Bike 64.3K 00:21:07 02:27:34 259 237 15 36.02 / 01:39 08:30:01
Bike 76.1k 00:18:39 02:46:13 268 245 17 36.3 / 01:39 08:48:41
Bike 85.8k 00:15:53 03:02:07 261 239 17 36.34 / 01:39 09:04:34
Cycle 00:07:43 03:09:50 265 243 18 36.19 / 01:39 09:12:17

T2 00:02:08 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:08 03:11:59 230 185 7 - / - 09:14:26

Run 01:54:05 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:50 03:13:49 246 216 12 19.59 / 03:03 09:16:16
Run 2.8k 00:12:07 03:25:57 632 535 39 11.38 / 05:16 09:28:24
Run 5.5k 00:15:57 03:41:54 727 606 48 11.02 / 05:26 09:44:21
Run 7.3k 00:09:26 03:51:20 720 600 47 11.12 / 05:23 09:53:48
Run 9k 00:09:53 04:01:14 666 559 43 10.96 / 05:28 10:03:41
Run 11.8k 00:14:45 04:15:59 617 519 38 11.06 / 05:25 10:18:27
Run 14.7k 00:15:35 04:31:35 599 505 37 11.07 / 05:24 10:34:02
Run 16.5k 00:09:07 04:40:43 577 485 35 11.15 / 05:22 10:43:10
Run 18.2k 00:10:36 04:51:20 576 483 35 10.99 / 05:27 10:53:47
Run 21k 00:14:16 05:05:37 546 457 32 11.08 / 05:24 11:08:04
Run 00:00:28 05:06:05 546 457 32 11.14 / 05:22 11:08:32