8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Paul CLARKEN (#835)
Finished
GUN TIME:  04:16:35
Place
59  OF 1299
Male
54  OF 996
50-54
2  OF 94

Swim 00:29:52 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:51
Swim 00:29:52 00:29:52 129 106 7 3.81 / 15:43 06:39:44

T1 00:01:54 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:01:54 00:31:46 9 7 1 - / - 06:41:38

Cycle 02:19:14 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:15:01 00:46:47 83 77 3 37.55 / 01:35 06:56:39
Bike 20.8k 00:18:20 01:05:08 84 78 2 37.42 / 01:36 07:15:00
Bike 33k 00:17:09 01:22:18 97 90 4 39.18 / 01:31 07:32:10
Bike 42.7k 00:14:49 01:37:08 100 93 4 39.19 / 01:31 07:47:00
Bike 52.5k 00:15:37 01:52:45 103 96 4 38.89 / 01:32 08:02:37
Bike 64.3K 00:19:37 02:12:23 110 103 5 38.34 / 01:33 08:22:14
Bike 76.1k 00:17:04 02:29:27 105 98 4 38.8 / 01:32 08:39:19
Bike 85.8k 00:14:39 02:44:06 104 97 4 38.9 / 01:32 08:53:58
Cycle 00:06:54 02:51:01 104 97 4 38.82 / 01:32 09:00:53

T2 00:01:50 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:50 02:52:51 113 89 2 - / - 09:02:43

Run 01:23:44 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:01:33 02:54:24 39 35 1 23.04 / 02:36 09:04:16
Run 2.8k 00:09:03 03:03:28 54 50 2 14.97 / 04:00 09:13:20
Run 5.5k 00:10:53 03:14:21 49 45 2 15.34 / 03:54 09:24:13
Run 7.3k 00:06:33 03:20:54 48 44 2 15.6 / 03:50 09:30:46
Run 9k 00:07:18 03:28:13 46 42 2 15.26 / 03:55 09:38:05
Run 11.8k 00:10:47 03:39:00 44 41 1 15.33 / 03:54 09:48:52
Run 14.7k 00:11:33 03:50:33 44 41 1 15.28 / 03:55 10:00:25
Run 16.5k 00:06:54 03:57:27 44 41 1 15.32 / 03:54 10:07:19
Run 18.2k 00:07:49 04:05:17 45 42 1 15.07 / 03:58 10:15:09
Run 21k 00:10:55 04:16:12 42 40 1 15.11 / 03:58 10:26:04
Run 00:00:23 04:16:35 42 40 1 15.18 / 03:57 10:26:27