8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Bryan BENSHOOF (#833)
Club: Beckworth Racing
Finished
GUN TIME:  05:21:28
Place
546  OF 1299
Male
471  OF 996
50-54
39  OF 94

Swim 00:34:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:02:32
Swim 00:34:27 00:34:27 422 352 30 3.3 / 18:08 06:37:00

T1 00:04:13 0.31km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:13 00:38:41 696 543 49 - / - 06:41:14

Cycle 02:38:12 90.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:18:19 00:57:01 764 670 64 30.76 / 01:57 06:59:34
Bike 20.8k 00:20:43 01:17:44 554 496 52 31.96 / 01:52 07:20:17
Bike 33k 00:18:49 01:36:34 517 462 47 34.2 / 01:45 07:39:07
Bike 42.7k 00:16:20 01:52:54 498 450 45 34.52 / 01:44 07:55:27
Bike 52.5k 00:17:54 02:10:48 513 461 45 34.19 / 01:45 08:13:21
Bike 64.3K 00:21:40 02:32:29 486 436 43 33.9 / 01:46 08:35:02
Bike 76.1k 00:19:18 02:51:47 477 427 43 34.3 / 01:44 08:54:20
Bike 85.8k 00:16:51 03:08:38 470 421 41 34.32 / 01:44 09:11:11
Cycle 00:08:15 03:16:54 476 427 42 34.16 / 01:45 09:19:27

T2 00:04:18 0.21km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:18 03:21:12 901 697 61 - / - 09:23:45

Run 02:00:16 21.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:10 03:23:23 757 633 47 16.51 / 03:37 09:25:55
Run 2.8k 00:11:33 03:34:56 587 494 34 11.57 / 05:11 09:37:29
Run 5.5k 00:14:49 03:49:46 595 505 36 11.55 / 05:11 09:52:19
Run 7.3k 00:09:20 03:59:07 606 512 39 11.55 / 05:11 10:01:40
Run 9k 00:10:38 04:09:45 617 519 40 11.12 / 05:23 10:12:18
Run 11.8k 00:15:50 04:25:35 635 534 41 10.99 / 05:27 10:28:08
Run 14.7k 00:16:51 04:42:27 650 542 40 10.85 / 05:31 10:45:00
Run 16.5k 00:10:07 04:52:35 651 542 41 10.83 / 05:32 10:55:08
Run 18.2k 00:11:30 05:04:05 661 548 41 10.61 / 05:39 11:06:38
Run 21k 00:16:39 05:20:45 680 561 42 10.53 / 05:41 11:23:18
Run 00:00:42 05:21:28 684 564 42 10.57 / 05:40 11:24:01