8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Shaun LEES (#815)
Finished
GUN TIME:  05:48:58
Place
821  OF 1299
Male
689  OF 996
45-49
64  OF 95

Swim 00:37:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:13:02
Swim 00:37:28 00:37:28 689 568 49 3.04 / 19:43 06:50:31

T1 00:03:08 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:08 00:40:37 335 264 22 - / - 06:53:39

Cycle 02:51:29 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:18:29 00:59:07 801 701 66 30.49 / 01:58 07:12:09
Bike 20.8k 00:22:24 01:21:31 763 660 64 30.52 / 01:57 07:34:33
Bike 33k 00:20:24 01:41:55 764 662 63 32.29 / 01:51 07:54:57
Bike 42.7k 00:17:49 01:59:44 772 670 63 32.38 / 01:51 08:12:47
Bike 52.5k 00:19:03 02:18:47 773 671 63 32.08 / 01:52 08:31:50
Bike 64.3K 00:24:45 02:43:32 788 682 65 31.38 / 01:54 08:56:35
Bike 76.1k 00:20:57 03:04:30 789 683 65 31.73 / 01:53 09:17:32
Bike 85.8k 00:18:48 03:23:18 798 691 67 31.64 / 01:53 09:36:21
Cycle 00:08:47 03:32:06 800 690 67 31.52 / 01:54 09:45:08

T2 00:03:04 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:04 03:35:10 556 444 39 - / - 09:48:12

Run 02:13:47 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:52 03:38:02 1188 920 84 12.53 / 04:47 09:51:05
Run 2.8k 00:12:25 03:50:28 890 732 57 10.39 / 05:46 10:03:30
Run 5.5k 00:16:32 04:07:00 902 736 66 10.36 / 05:47 10:20:03
Run 7.3k 00:10:22 04:17:23 902 736 66 10.37 / 05:46 10:30:25
Run 9k 00:12:05 04:29:28 905 737 67 9.94 / 06:01 10:42:30
Run 11.8k 00:17:49 04:47:17 922 749 68 9.81 / 06:06 11:00:20
Run 14.7k 00:17:58 05:05:16 907 736 66 9.78 / 06:07 11:18:18
Run 16.5k 00:11:04 05:16:21 901 731 64 9.78 / 06:07 11:29:23
Run 18.2k 00:13:08 05:29:29 917 741 65 9.55 / 06:16 11:42:31
Run 21k 00:18:50 05:48:20 929 749 68 9.46 / 06:20 12:01:22
Run 00:00:38 05:48:58 929 749 68 9.5 / 06:18 12:02:00