IRONMAN 70.3 SunShine Coast (2024)
Nick CLARK (#807)
Club: Launceston Triathlon Club
Finished
GUN TIME:
04:37:21
Place
159
OF
1299
Male
142
OF
996
45-49
7
OF
95
Swim 00:29:36 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:26 |
Swim | 00:29:36 | 00:29:36 | 120 | 98 | 8 | 3.85 / 15:34 | 06:35:03 |
T1 00:02:20 0.31km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:20 | 00:31:56 | 131 | 108 | 7 | - / - | 06:37:23 |
Cycle 02:17:25 90.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:15:07 | 00:47:04 | 93 | 87 | 5 | 37.3 / 01:36 | 06:52:30 |
Bike 20.8k | 00:18:19 | 01:05:23 | 91 | 84 | 4 | 37.32 / 01:36 | 07:10:50 |
Bike 33k | 00:16:36 | 01:22:00 | 81 | 76 | 3 | 39.55 / 01:31 | 07:27:26 |
Bike 42.7k | 00:14:29 | 01:36:29 | 80 | 76 | 3 | 39.69 / 01:30 | 07:41:56 |
Bike 52.5k | 00:15:20 | 01:51:49 | 83 | 79 | 3 | 39.43 / 01:31 | 07:57:16 |
Bike 64.3K | 00:19:31 | 02:11:21 | 85 | 81 | 3 | 38.8 / 01:32 | 08:16:48 |
Bike 76.1k | 00:16:38 | 02:28:00 | 81 | 79 | 3 | 39.34 / 01:31 | 08:33:27 |
Bike 85.8k | 00:14:28 | 02:42:28 | 78 | 78 | 3 | 39.43 / 01:31 | 08:47:55 |
Cycle | 00:06:53 | 02:49:22 | 74 | 74 | 2 | 39.33 / 01:31 | 08:54:49 |
T2 00:01:30 0.21km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:30 | 02:50:52 | 32 | 25 | 1 | - / - | 08:56:19 |
Run 01:46:29 21.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:51 | 02:52:44 | 290 | 257 | 16 | 19.29 / 03:06 | 08:58:11 |
Run 2.8k | 00:11:12 | 03:03:57 | 428 | 369 | 30 | 12.15 / 04:56 | 09:09:24 |
Run 5.5k | 00:13:34 | 03:17:31 | 394 | 344 | 24 | 12.38 / 04:50 | 09:22:58 |
Run 7.3k | 00:08:14 | 03:25:45 | 376 | 328 | 23 | 12.55 / 04:46 | 09:31:12 |
Run 9k | 00:09:17 | 03:35:03 | 366 | 319 | 21 | 12.22 / 04:54 | 09:40:29 |
Run 11.8k | 00:13:59 | 03:49:02 | 368 | 320 | 21 | 12.17 / 04:55 | 09:54:28 |
Run 14.7k | 00:14:35 | 04:03:37 | 360 | 313 | 22 | 12.12 / 04:56 | 10:09:04 |
Run 16.5k | 00:08:39 | 04:12:17 | 351 | 304 | 22 | 12.16 / 04:56 | 10:17:43 |
Run 18.2k | 00:10:02 | 04:22:19 | 358 | 307 | 22 | 11.94 / 05:01 | 10:27:46 |
Run 21k | 00:14:29 | 04:36:49 | 365 | 311 | 22 | 11.89 / 05:02 | 10:42:15 |
Run | 00:00:32 | 04:37:21 | 366 | 311 | 22 | 11.94 / 05:01 | 10:42:48 |
Social Share