8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Nick CLARK (#807)
Club: Launceston Triathlon Club
Finished
GUN TIME:  04:37:21
Place
159  OF 1299
Male
142  OF 996
45-49
7  OF 95

Swim 00:29:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:26
Swim 00:29:36 00:29:36 120 98 8 3.85 / 15:34 06:35:03

T1 00:02:20 0.31km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:20 00:31:56 131 108 7 - / - 06:37:23

Cycle 02:17:25 90.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:15:07 00:47:04 93 87 5 37.3 / 01:36 06:52:30
Bike 20.8k 00:18:19 01:05:23 91 84 4 37.32 / 01:36 07:10:50
Bike 33k 00:16:36 01:22:00 81 76 3 39.55 / 01:31 07:27:26
Bike 42.7k 00:14:29 01:36:29 80 76 3 39.69 / 01:30 07:41:56
Bike 52.5k 00:15:20 01:51:49 83 79 3 39.43 / 01:31 07:57:16
Bike 64.3K 00:19:31 02:11:21 85 81 3 38.8 / 01:32 08:16:48
Bike 76.1k 00:16:38 02:28:00 81 79 3 39.34 / 01:31 08:33:27
Bike 85.8k 00:14:28 02:42:28 78 78 3 39.43 / 01:31 08:47:55
Cycle 00:06:53 02:49:22 74 74 2 39.33 / 01:31 08:54:49

T2 00:01:30 0.21km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:30 02:50:52 32 25 1 - / - 08:56:19

Run 01:46:29 21.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:01:51 02:52:44 290 257 16 19.29 / 03:06 08:58:11
Run 2.8k 00:11:12 03:03:57 428 369 30 12.15 / 04:56 09:09:24
Run 5.5k 00:13:34 03:17:31 394 344 24 12.38 / 04:50 09:22:58
Run 7.3k 00:08:14 03:25:45 376 328 23 12.55 / 04:46 09:31:12
Run 9k 00:09:17 03:35:03 366 319 21 12.22 / 04:54 09:40:29
Run 11.8k 00:13:59 03:49:02 368 320 21 12.17 / 04:55 09:54:28
Run 14.7k 00:14:35 04:03:37 360 313 22 12.12 / 04:56 10:09:04
Run 16.5k 00:08:39 04:12:17 351 304 22 12.16 / 04:56 10:17:43
Run 18.2k 00:10:02 04:22:19 358 307 22 11.94 / 05:01 10:27:46
Run 21k 00:14:29 04:36:49 365 311 22 11.89 / 05:02 10:42:15
Run 00:00:32 04:37:21 366 311 22 11.94 / 05:01 10:42:48