8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Thomas RYAN (#794)
Club: Townsville Tri Club
Finished
GUN TIME:  05:27:10
Place
607  OF 1299
Male
520  OF 996
40-44
87  OF 140

Swim 00:32:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:22
Swim 00:32:45 00:32:45 293 249 37 3.47 / 17:14 06:38:07

T1 00:03:32 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:32 00:36:18 474 379 59 - / - 06:41:40

Cycle 02:35:40 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:22 00:53:40 528 470 71 32.47 / 01:50 06:59:02
Bike 20.8k 00:21:12 01:14:52 521 465 67 32.36 / 01:51 07:20:14
Bike 33k 00:18:37 01:33:30 469 419 66 34.61 / 01:44 07:38:52
Bike 42.7k 00:14:58 01:48:28 398 356 56 35.49 / 01:41 07:53:51
Bike 52.5k 00:17:09 02:05:38 393 353 55 35.25 / 01:42 08:11:00
Bike 64.3K 00:21:11 02:26:50 382 341 54 34.9 / 01:43 08:32:12
Bike 76.1k 00:17:52 02:44:43 349 313 52 35.55 / 01:41 08:50:05
Bike 85.8k 00:19:19 03:04:02 415 375 60 34.84 / 01:43 09:09:24
Cycle 00:07:56 03:11:58 417 376 61 34.72 / 01:43 09:17:21

T2 00:02:13 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:13 03:14:12 257 205 39 - / - 09:19:35

Run 02:12:57 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:58 03:16:10 449 394 65 18.28 / 03:16 09:21:33
Run 2.8k 00:11:32 03:27:43 531 453 78 11.76 / 05:05 09:33:05
Run 5.5k 00:15:01 03:42:44 589 500 86 11.56 / 05:11 09:48:07
Run 7.3k 00:10:16 03:53:01 679 567 94 11.28 / 05:19 09:58:24
Run 9k 00:12:03 04:05:05 742 615 98 10.61 / 05:39 10:10:27
Run 11.8k 00:16:36 04:21:42 752 620 97 10.48 / 05:43 10:27:04
Run 14.7k 00:18:52 04:40:34 813 666 104 10.21 / 05:52 10:45:57
Run 16.5k 00:12:04 04:52:38 845 690 105 10.05 / 05:57 10:58:01
Run 18.2k 00:14:02 05:06:41 874 712 110 9.7 / 06:10 11:12:03
Run 21k 00:19:50 05:26:32 915 737 115 9.52 / 06:18 11:31:54
Run 00:00:38 05:27:10 916 738 115 9.56 / 06:16 11:32:33