8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Tim WILLIAMS (#788)
Finished
GUN TIME:  04:59:31
Place
318  OF 1299
Male
280  OF 996
40-44
51  OF 140

Swim 00:31:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:02
Swim 00:31:33 00:31:33 213 180 24 3.61 / 16:36 06:39:36

T1 00:02:28 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:28 00:34:02 156 129 20 - / - 06:42:05

Cycle 02:32:16 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:18 00:50:20 280 255 45 34.58 / 01:44 06:58:23
Bike 20.8k 00:20:04 01:10:25 296 266 46 34.32 / 01:44 07:18:27
Bike 33k 00:18:55 01:29:20 340 305 51 35.8 / 01:40 07:37:23
Bike 42.7k 00:15:45 01:45:05 330 295 47 36.05 / 01:39 07:53:08
Bike 52.5k 00:17:15 02:02:21 347 311 51 35.67 / 01:40 08:10:23
Bike 64.3K 00:21:35 02:23:56 353 317 51 35.1 / 01:42 08:31:59
Bike 76.1k 00:18:23 02:42:19 344 308 50 35.59 / 01:41 08:50:22
Bike 85.8k 00:16:08 02:58:28 333 301 48 35.64 / 01:40 09:06:30
Cycle 00:07:51 03:06:19 335 302 48 35.5 / 01:41 09:14:22

T2 00:02:57 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 03:09:16 521 418 62 - / - 09:17:19

Run 01:50:15 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:54 03:11:10 357 313 49 18.87 / 03:10 09:19:13
Run 2.8k 00:11:03 03:22:14 402 348 56 12.25 / 04:53 09:30:17
Run 5.5k 00:14:01 03:36:15 439 377 67 12.22 / 04:54 09:44:18
Run 7.3k 00:08:22 03:44:38 420 365 66 12.38 / 04:50 09:52:40
Run 9k 00:09:38 03:54:16 418 363 68 11.99 / 05:00 10:02:19
Run 11.8k 00:14:37 04:08:54 433 371 69 11.87 / 05:03 10:16:56
Run 14.7k 00:15:56 04:24:50 461 393 71 11.67 / 05:08 10:32:53
Run 16.5k 00:09:23 04:34:14 469 399 70 11.65 / 05:08 10:42:16
Run 18.2k 00:10:33 04:44:47 469 397 69 11.43 / 05:14 10:52:50
Run 21k 00:14:15 04:59:03 459 389 69 11.47 / 05:13 11:07:05
Run 00:00:28 04:59:31 460 390 69 11.53 / 05:12 11:07:34