8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lyle FERDINANDO (#783)
Finished
GUN TIME:  05:44:37
Place
781  OF 1299
Male
657  OF 996
40-44
103  OF 140

Swim 00:40:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:32
Swim 00:40:12 00:40:12 911 743 105 2.83 / 21:09 06:48:45

T1 00:05:27 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:27 00:45:40 1002 760 110 - / - 06:54:13

Cycle 02:42:37 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:58 01:03:38 674 594 90 31.39 / 01:54 07:12:11
Bike 20.8k 00:21:32 01:25:10 605 536 82 31.6 / 01:53 07:33:43
Bike 33k 00:18:55 01:44:05 558 497 72 33.89 / 01:46 07:52:38
Bike 42.7k 00:16:54 02:01:00 559 501 74 34 / 01:45 08:09:33
Bike 52.5k 00:18:01 02:19:01 564 504 76 33.74 / 01:46 08:27:34
Bike 64.3K 00:22:45 02:41:47 571 507 79 33.22 / 01:48 08:50:20
Bike 76.1k 00:19:44 03:01:32 571 507 80 33.6 / 01:47 09:10:05
Bike 85.8k 00:18:09 03:19:42 585 521 82 33.42 / 01:47 09:28:14
Cycle 00:08:36 03:28:18 595 530 84 33.24 / 01:48 09:36:51

T2 00:03:24 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:24 03:31:42 658 514 76 - / - 09:40:15

Run 02:12:54 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:16 03:33:59 883 726 105 15.8 / 03:47 09:42:32
Run 2.8k 00:12:33 03:46:32 801 668 102 10.72 / 05:35 09:55:05
Run 5.5k 00:16:08 04:02:41 816 675 106 10.65 / 05:37 10:11:14
Run 7.3k 00:09:59 04:12:40 820 673 106 10.69 / 05:36 10:21:13
Run 9k 00:12:14 04:24:55 857 705 108 10.14 / 05:54 10:33:28
Run 11.8k 00:19:06 04:44:01 928 755 115 9.79 / 06:07 10:52:34
Run 14.7k 00:19:19 05:03:21 949 765 115 9.62 / 06:14 11:11:54
Run 16.5k 00:11:08 05:14:29 940 760 115 9.63 / 06:13 11:23:02
Run 18.2k 00:12:16 05:26:46 934 753 115 9.49 / 06:19 11:35:19
Run 21k 00:17:14 05:44:00 914 736 114 9.52 / 06:18 11:52:33
Run 00:00:36 05:44:37 915 737 114 9.56 / 06:16 11:53:10