8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Rodney GRETTON (#777)
Club: Triathlon South
Finished
GUN TIME:  04:57:55
Place
305  OF 1299
Male
269  OF 996
40-44
48  OF 140

Swim 00:33:00 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:05:57
Swim 00:33:00 00:33:00 311 264 40 3.45 / 17:22 06:38:57

T1 00:02:37 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:37 00:35:37 184 152 24 - / - 06:41:34

Cycle 02:39:56 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:17:12 00:52:49 487 433 67 32.78 / 01:49 06:58:47
Bike 20.8k 00:21:31 01:14:20 532 475 69 32.24 / 01:51 07:20:18
Bike 33k 00:20:15 01:34:36 595 527 82 33.56 / 01:47 07:40:34
Bike 42.7k 00:16:33 01:51:09 572 508 77 33.91 / 01:46 07:57:07
Bike 52.5k 00:17:54 02:09:04 571 509 77 33.7 / 01:46 08:15:02
Bike 64.3K 00:22:04 02:31:09 546 488 74 33.39 / 01:47 08:37:06
Bike 76.1k 00:20:13 02:51:22 564 500 77 33.63 / 01:47 08:57:19
Bike 85.8k 00:16:19 03:07:41 521 463 73 33.85 / 01:46 09:13:39
Cycle 00:07:51 03:15:33 513 457 74 33.79 / 01:46 09:21:31

T2 00:02:20 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:20 03:17:54 296 234 41 - / - 09:23:51

Run 01:40:01 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:54 03:19:48 358 314 50 18.86 / 03:10 09:25:46
Run 2.8k 00:10:36 03:30:25 312 275 47 12.7 / 04:43 09:36:22
Run 5.5k 00:12:58 03:43:23 282 246 40 12.94 / 04:38 09:49:21
Run 7.3k 00:08:04 03:51:27 283 247 40 13.05 / 04:35 09:57:25
Run 9k 00:08:50 04:00:18 264 231 33 12.73 / 04:42 10:06:16
Run 11.8k 00:13:01 04:13:19 250 221 32 12.77 / 04:41 10:19:17
Run 14.7k 00:13:52 04:27:11 247 217 32 12.72 / 04:42 10:33:09
Run 16.5k 00:08:12 04:35:24 243 213 31 12.77 / 04:41 10:41:21
Run 18.2k 00:09:14 04:44:38 240 211 31 12.59 / 04:45 10:50:35
Run 21k 00:12:50 04:57:29 226 198 31 12.65 / 04:44 11:03:26
Run 00:00:26 04:57:55 225 198 31 12.71 / 04:43 11:03:53