8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

James STEPHENS (#776)
Club: Eltham Tri and Open Water Club
Finished
GUN TIME:  04:37:15
Place
157  OF 1299
Male
140  OF 996
40-44
20  OF 140

Swim 00:31:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:03:02
Swim 00:31:43 00:31:43 226 191 27 3.59 / 16:41 06:34:45

T1 00:03:09 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:09 00:34:53 340 268 43 - / - 06:37:55

Cycle 02:18:25 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:14:56 00:49:50 78 73 12 37.74 / 01:35 06:52:52
Bike 20.8k 00:18:35 01:08:25 96 89 13 37.22 / 01:36 07:11:28
Bike 33k 00:17:23 01:25:49 106 98 14 38.87 / 01:32 07:28:51
Bike 42.7k 00:14:26 01:40:16 102 95 13 39.18 / 01:31 07:43:18
Bike 52.5k 00:15:31 01:55:47 99 92 13 38.93 / 01:32 07:58:49
Bike 64.3K 00:19:08 02:14:56 95 88 13 38.56 / 01:33 08:17:58
Bike 76.1k 00:16:49 02:31:45 94 89 13 39.07 / 01:32 08:34:47
Bike 85.8k 00:14:34 02:46:19 90 86 12 39.16 / 01:31 08:49:21
Cycle 00:06:59 02:53:19 89 85 12 39.05 / 01:32 08:56:21

T2 00:01:29 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:29 02:54:48 29 22 1 - / - 08:57:50

Run 01:42:27 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:45 02:56:33 163 145 20 20.49 / 02:55 08:59:36
Run 2.8k 00:09:42 03:06:16 131 115 16 13.86 / 04:19 09:09:18
Run 5.5k 00:12:14 03:18:30 128 115 16 13.92 / 04:18 09:21:33
Run 7.3k 00:07:24 03:25:55 127 115 16 14.07 / 04:15 09:28:57
Run 9k 00:08:22 03:34:17 129 117 16 13.67 / 04:23 09:37:20
Run 11.8k 00:12:49 03:47:07 134 120 18 13.53 / 04:25 09:50:09
Run 14.7k 00:15:36 04:02:43 206 180 27 12.98 / 04:37 10:05:46
Run 16.5k 00:09:51 04:12:35 250 219 33 12.72 / 04:42 10:15:37
Run 18.2k 00:09:58 04:22:34 262 229 33 12.44 / 04:49 10:25:36
Run 21k 00:14:05 04:36:39 271 235 35 12.37 / 04:51 10:39:42
Run 00:00:36 04:37:15 273 237 35 12.41 / 04:49 10:40:18