8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Luke MOODY (#774)
Finished
GUN TIME:  05:25:35
Place
591  OF 1299
Male
505  OF 996
40-44
86  OF 140

Swim 00:37:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:07
Swim 00:37:24 00:37:24 684 564 85 3.04 / 19:41 06:46:31

T1 00:03:34 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:34 00:40:58 491 393 63 - / - 06:50:06

Cycle 02:49:48 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:18:03 00:59:01 693 609 93 31.24 / 01:55 07:08:09
Bike 20.8k 00:22:43 01:21:44 748 649 102 30.62 / 01:57 07:30:52
Bike 33k 00:20:34 01:42:19 767 664 107 32.27 / 01:51 07:51:27
Bike 42.7k 00:17:23 01:59:42 751 653 103 32.54 / 01:50 08:08:50
Bike 52.5k 00:19:13 02:18:56 764 663 104 32.15 / 01:51 08:28:03
Bike 64.3K 00:23:52 02:42:49 754 655 103 31.66 / 01:53 08:51:56
Bike 76.1k 00:20:59 03:03:49 759 658 103 31.96 / 01:52 09:12:56
Bike 85.8k 00:18:22 03:22:12 766 664 104 31.93 / 01:52 09:31:19
Cycle 00:08:34 03:30:47 765 662 102 31.83 / 01:53 09:39:54

T2 00:03:51 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:51 03:34:38 790 613 86 - / - 09:43:45

Run 01:50:56 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:02 03:36:40 545 471 76 17.65 / 03:23 09:45:48
Run 2.8k 00:11:44 03:48:25 593 500 87 11.53 / 05:12 09:57:32
Run 5.5k 00:15:00 04:03:26 624 527 90 11.45 / 05:14 10:12:33
Run 7.3k 00:09:07 04:12:34 609 515 87 11.54 / 05:11 10:21:41
Run 9k 00:10:33 04:23:07 611 514 86 11.13 / 05:23 10:32:15
Run 11.8k 00:15:10 04:38:17 596 500 83 11.12 / 05:23 10:47:25
Run 14.7k 00:15:21 04:53:39 574 481 81 11.16 / 05:22 11:02:46
Run 16.5k 00:08:28 05:02:07 540 458 78 11.31 / 05:18 11:11:15
Run 18.2k 00:09:15 05:11:23 509 431 75 11.28 / 05:18 11:20:30
Run 21k 00:13:41 05:25:04 478 404 71 11.4 / 05:15 11:34:12
Run 00:00:30 05:25:35 478 404 71 11.46 / 05:14 11:34:42