8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Chris JOHNS (#772)
Finished
GUN TIME:  04:46:15
Place
208  OF 1299
Male
188  OF 996
40-44
31  OF 140

Swim 00:35:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:17
Swim 00:35:09 00:35:09 482 400 64 3.24 / 18:30 06:44:27

T1 00:03:05 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:05 00:38:15 313 245 40 - / - 06:47:32

Cycle 02:23:02 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:15:37 00:53:52 165 151 22 36.09 / 01:39 07:03:10
Bike 20.8k 00:18:57 01:12:50 155 144 21 36.1 / 01:39 07:22:07
Bike 33k 00:16:57 01:29:47 139 129 20 38.41 / 01:33 07:39:05
Bike 42.7k 00:14:30 01:44:18 128 121 20 38.79 / 01:32 07:53:35
Bike 52.5k 00:15:44 02:00:02 132 123 19 38.51 / 01:33 08:09:20
Bike 64.3K 00:19:34 02:19:37 131 122 19 38.05 / 01:34 08:28:55
Bike 76.1k 00:17:45 02:37:22 140 131 22 38.32 / 01:33 08:46:40
Bike 85.8k 00:15:53 02:53:16 153 143 23 38.12 / 01:34 09:02:34
Cycle 00:08:01 03:01:17 164 153 26 37.79 / 01:35 09:10:35

T2 00:01:49 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:49 03:03:07 112 88 15 - / - 09:12:25

Run 01:43:08 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:36 03:05:43 1109 869 127 13.83 / 04:20 09:15:01
Run 2.8k 00:09:58 03:15:42 323 285 48 12.63 / 04:44 09:25:00
Run 5.5k 00:12:42 03:28:25 262 229 35 13.04 / 04:35 09:37:42
Run 7.3k 00:07:54 03:36:20 250 217 33 13.18 / 04:32 09:45:37
Run 9k 00:09:16 03:45:36 268 233 34 12.7 / 04:43 09:54:54
Run 11.8k 00:13:57 03:59:34 291 255 38 12.54 / 04:47 10:08:52
Run 14.7k 00:14:15 04:13:49 292 255 37 12.47 / 04:48 10:23:07
Run 16.5k 00:08:18 04:22:08 285 250 39 12.52 / 04:47 10:31:25
Run 18.2k 00:09:35 04:31:43 282 246 39 12.32 / 04:52 10:41:01
Run 21k 00:14:04 04:45:47 293 253 38 12.27 / 04:53 10:55:05
Run 00:00:28 04:46:15 291 251 38 12.33 / 04:51 10:55:33