8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Dane HORWOOD (#768)
Finished
GUN TIME:  05:21:57
Place
549  OF 1299
Male
474  OF 996
40-44
76  OF 140

Swim 00:35:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:11:17
Swim 00:35:23 00:35:23 510 424 68 3.22 / 18:37 06:46:41

T1 00:03:50 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:50 00:39:14 575 457 71 - / - 06:50:31

Cycle 02:33:42 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:14 00:55:29 260 235 39 34.71 / 01:43 07:06:46
Bike 20.8k 00:20:01 01:15:30 288 259 45 34.42 / 01:44 07:26:48
Bike 33k 00:18:54 01:34:25 331 297 48 35.87 / 01:40 07:45:42
Bike 42.7k 00:16:47 01:51:12 380 340 55 35.59 / 01:41 08:02:30
Bike 52.5k 00:17:36 02:08:49 404 362 57 35.16 / 01:42 08:20:06
Bike 64.3K 00:21:59 02:30:48 404 362 58 34.57 / 01:44 08:42:06
Bike 76.1k 00:18:38 02:49:27 400 358 58 35.06 / 01:42 09:00:44
Bike 85.8k 00:16:00 03:05:27 382 343 55 35.2 / 01:42 09:16:45
Cycle 00:07:29 03:12:56 369 331 53 35.17 / 01:42 09:24:14

T2 00:03:36 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:36 03:16:33 722 559 82 - / - 09:27:51

Run 02:05:23 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:07 03:18:41 689 583 88 16.92 / 03:32 09:29:58
Run 2.8k 00:12:14 03:30:55 717 604 96 11.06 / 05:25 09:42:13
Run 5.5k 00:15:56 03:46:52 768 641 101 10.88 / 05:30 09:58:09
Run 7.3k 00:10:03 03:56:55 784 649 102 10.85 / 05:31 10:08:13
Run 9k 00:11:22 04:08:17 787 650 103 10.43 / 05:44 10:19:35
Run 11.8k 00:16:17 04:24:35 777 639 102 10.4 / 05:45 10:35:52
Run 14.7k 00:16:49 04:41:24 762 624 97 10.39 / 05:46 10:52:41
Run 16.5k 00:10:22 04:51:47 765 625 97 10.39 / 05:46 11:03:04
Run 18.2k 00:11:57 05:03:45 769 629 97 10.18 / 05:53 11:15:02
Run 21k 00:17:29 05:21:14 774 631 97 10.1 / 05:56 11:32:32
Run 00:00:42 05:21:57 775 632 97 10.14 / 05:54 11:33:14