IRONMAN 70.3 SunShine Coast (2024)
Dane HORWOOD (#768)
Finished
GUN TIME:
05:21:57
Place
549
OF
1299
Male
474
OF
996
40-44
76
OF
140
Swim 00:35:23 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:17 |
Swim | 00:35:23 | 00:35:23 | 510 | 424 | 68 | 3.22 / 18:37 | 06:46:41 |
T1 00:03:50 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:50 | 00:39:14 | 575 | 457 | 71 | - / - | 06:50:31 |
Cycle 02:33:42 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:14 | 00:55:29 | 260 | 235 | 39 | 34.71 / 01:43 | 07:06:46 |
Bike 20.8k | 00:20:01 | 01:15:30 | 288 | 259 | 45 | 34.42 / 01:44 | 07:26:48 |
Bike 33k | 00:18:54 | 01:34:25 | 331 | 297 | 48 | 35.87 / 01:40 | 07:45:42 |
Bike 42.7k | 00:16:47 | 01:51:12 | 380 | 340 | 55 | 35.59 / 01:41 | 08:02:30 |
Bike 52.5k | 00:17:36 | 02:08:49 | 404 | 362 | 57 | 35.16 / 01:42 | 08:20:06 |
Bike 64.3K | 00:21:59 | 02:30:48 | 404 | 362 | 58 | 34.57 / 01:44 | 08:42:06 |
Bike 76.1k | 00:18:38 | 02:49:27 | 400 | 358 | 58 | 35.06 / 01:42 | 09:00:44 |
Bike 85.8k | 00:16:00 | 03:05:27 | 382 | 343 | 55 | 35.2 / 01:42 | 09:16:45 |
Cycle | 00:07:29 | 03:12:56 | 369 | 331 | 53 | 35.17 / 01:42 | 09:24:14 |
T2 00:03:36 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:36 | 03:16:33 | 722 | 559 | 82 | - / - | 09:27:51 |
Run 02:05:23 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:07 | 03:18:41 | 689 | 583 | 88 | 16.92 / 03:32 | 09:29:58 |
Run 2.8k | 00:12:14 | 03:30:55 | 717 | 604 | 96 | 11.06 / 05:25 | 09:42:13 |
Run 5.5k | 00:15:56 | 03:46:52 | 768 | 641 | 101 | 10.88 / 05:30 | 09:58:09 |
Run 7.3k | 00:10:03 | 03:56:55 | 784 | 649 | 102 | 10.85 / 05:31 | 10:08:13 |
Run 9k | 00:11:22 | 04:08:17 | 787 | 650 | 103 | 10.43 / 05:44 | 10:19:35 |
Run 11.8k | 00:16:17 | 04:24:35 | 777 | 639 | 102 | 10.4 / 05:45 | 10:35:52 |
Run 14.7k | 00:16:49 | 04:41:24 | 762 | 624 | 97 | 10.39 / 05:46 | 10:52:41 |
Run 16.5k | 00:10:22 | 04:51:47 | 765 | 625 | 97 | 10.39 / 05:46 | 11:03:04 |
Run 18.2k | 00:11:57 | 05:03:45 | 769 | 629 | 97 | 10.18 / 05:53 | 11:15:02 |
Run 21k | 00:17:29 | 05:21:14 | 774 | 631 | 97 | 10.1 / 05:56 | 11:32:32 |
Run | 00:00:42 | 05:21:57 | 775 | 632 | 97 | 10.14 / 05:54 | 11:33:14 |
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