8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Clinton MILLAR (#761)
Club: Redcliffe Tri Club
Finished
GUN TIME:  04:48:07
Place
227  OF 1299
Male
203  OF 996
40-44
36  OF 140

Swim 00:33:08 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:12
Swim 00:33:08 00:33:08 319 271 42 3.43 / 17:26 06:43:21

T1 00:02:31 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:31 00:35:40 161 133 21 - / - 06:45:52

Cycle 02:27:01 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:04 00:51:44 232 212 30 35.08 / 01:42 07:01:57
Bike 20.8k 00:19:09 01:10:53 198 180 29 35.44 / 01:41 07:21:06
Bike 33k 00:17:54 01:28:47 213 196 34 37.26 / 01:36 07:39:00
Bike 42.7k 00:14:44 01:43:32 190 176 31 37.74 / 01:35 07:53:45
Bike 52.5k 00:16:35 02:00:08 206 189 33 37.28 / 01:36 08:10:20
Bike 64.3K 00:20:41 02:20:49 221 203 34 36.68 / 01:38 08:31:02
Bike 76.1k 00:18:39 02:39:29 228 211 37 36.87 / 01:37 08:49:41
Bike 85.8k 00:15:51 02:55:20 227 211 38 36.85 / 01:37 09:05:33
Cycle 00:07:20 03:02:41 223 206 38 36.76 / 01:37 09:12:53

T2 00:01:34 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:34 03:04:16 43 36 6 - / - 09:14:28

Run 01:43:50 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:54 03:06:10 355 311 48 18.9 / 03:10 09:16:23
Run 2.8k 00:10:33 03:16:43 294 257 42 12.76 / 04:42 09:26:56
Run 5.5k 00:13:09 03:29:53 291 254 41 12.88 / 04:39 09:40:05
Run 7.3k 00:08:03 03:37:57 292 256 43 13 / 04:36 09:48:09
Run 9k 00:09:13 03:47:10 293 258 41 12.58 / 04:45 09:57:22
Run 11.8k 00:13:48 04:00:58 304 266 42 12.48 / 04:48 10:11:11
Run 14.7k 00:14:36 04:15:35 314 276 44 12.36 / 04:51 10:25:48
Run 16.5k 00:08:35 04:24:11 313 272 44 12.38 / 04:50 10:34:23
Run 18.2k 00:09:42 04:33:54 315 273 43 12.18 / 04:55 10:44:06
Run 21k 00:13:43 04:47:37 315 272 42 12.19 / 04:55 10:57:50
Run 00:00:29 04:48:07 314 272 42 12.24 / 04:53 10:58:19