8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Lyndon KENDRICK (#754)
Club: MyProCoach
Finished
GUN TIME:  04:52:34
Place
260  OF 1299
Male
231  OF 996
40-44
39  OF 140

Swim 00:35:43 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:04:42
Swim 00:35:43 00:35:43 534 443 72 3.19 / 18:48 06:40:25

T1 00:02:54 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:54 00:38:37 251 202 30 - / - 06:43:19

Cycle 02:25:56 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:10 00:54:48 246 221 34 34.87 / 01:43 06:59:30
Bike 20.8k 00:19:53 01:14:41 270 243 43 34.62 / 01:43 07:19:23
Bike 33k 00:18:11 01:32:53 271 244 43 36.49 / 01:38 07:37:35
Bike 42.7k 00:14:58 01:47:52 238 217 37 37 / 01:37 07:52:34
Bike 52.5k 00:16:17 02:04:09 241 220 37 36.82 / 01:37 08:08:51
Bike 64.3K 00:19:58 02:24:08 225 207 36 36.56 / 01:38 08:28:50
Bike 76.1k 00:17:49 02:41:57 222 205 34 37.02 / 01:37 08:46:39
Bike 85.8k 00:15:22 02:57:19 212 196 34 37.11 / 01:36 09:02:01
Cycle 00:07:14 03:04:34 211 195 34 37.04 / 01:37 09:09:16

T2 00:01:42 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:42 03:06:17 74 57 10 - / - 09:10:59

Run 01:46:16 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:45 03:08:03 168 149 21 20.38 / 02:56 09:12:45
Run 2.8k 00:10:26 03:18:30 243 214 33 13.02 / 04:36 09:23:12
Run 5.5k 00:13:11 03:31:41 271 236 37 12.98 / 04:37 09:36:24
Run 7.3k 00:08:16 03:39:58 291 255 42 13 / 04:36 09:44:40
Run 9k 00:09:24 03:49:22 306 267 42 12.53 / 04:47 09:54:04
Run 11.8k 00:14:29 04:03:51 340 296 51 12.29 / 04:52 10:08:33
Run 14.7k 00:14:44 04:18:35 349 302 51 12.19 / 04:55 10:23:17
Run 16.5k 00:08:58 04:27:34 349 302 52 12.17 / 04:55 10:32:16
Run 18.2k 00:09:55 04:37:30 351 302 51 11.97 / 05:00 10:42:12
Run 21k 00:14:36 04:52:07 362 308 53 11.9 / 05:02 10:56:49
Run 00:00:27 04:52:34 361 308 53 11.96 / 05:00 10:57:16