IRONMAN 70.3 SunShine Coast (2024)
Andrew GILMOUR (#748)
Club: Energy Lab Triathlon
Finished
GUN TIME:
04:45:04
Place
204
OF
1299
Male
184
OF
996
40-44
29
OF
140
Swim 00:31:13 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:09:27 |
Swim | 00:31:13 | 00:31:13 | 192 | 162 | 20 | 3.65 / 16:26 | 06:40:41 |
T1 00:03:48 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:48 | 00:35:02 | 568 | 450 | 70 | - / - | 06:44:30 |
Cycle 02:30:51 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:55 | 00:51:57 | 406 | 359 | 53 | 33.33 / 01:47 | 07:01:25 |
Bike 20.8k | 00:20:01 | 01:11:59 | 348 | 310 | 51 | 33.79 / 01:46 | 07:21:26 |
Bike 33k | 00:18:03 | 01:30:02 | 323 | 291 | 46 | 35.99 / 01:40 | 07:39:30 |
Bike 42.7k | 00:15:55 | 01:45:57 | 319 | 286 | 46 | 36.12 / 01:39 | 07:55:25 |
Bike 52.5k | 00:17:19 | 02:03:17 | 343 | 307 | 50 | 35.69 / 01:40 | 08:12:44 |
Bike 64.3K | 00:21:01 | 02:24:19 | 332 | 297 | 49 | 35.3 / 01:41 | 08:33:46 |
Bike 76.1k | 00:17:58 | 02:42:17 | 315 | 284 | 48 | 35.88 / 01:40 | 08:51:45 |
Bike 85.8k | 00:15:59 | 02:58:17 | 301 | 274 | 47 | 35.93 / 01:40 | 09:07:44 |
Cycle | 00:07:37 | 03:05:54 | 301 | 274 | 47 | 35.83 / 01:40 | 09:15:21 |
T2 00:01:47 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:47 | 03:07:42 | 97 | 74 | 12 | - / - | 09:17:09 |
Run 01:37:22 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:48 | 03:09:31 | 224 | 196 | 29 | 19.83 / 03:01 | 09:18:58 |
Run 2.8k | 00:10:11 | 03:19:42 | 206 | 180 | 29 | 13.24 / 04:31 | 09:29:09 |
Run 5.5k | 00:12:36 | 03:32:18 | 198 | 174 | 29 | 13.41 / 04:28 | 09:41:46 |
Run 7.3k | 00:07:33 | 03:39:51 | 179 | 156 | 25 | 13.61 / 04:24 | 09:49:19 |
Run 9k | 00:08:28 | 03:48:20 | 169 | 147 | 25 | 13.28 / 04:30 | 09:57:48 |
Run 11.8k | 00:12:37 | 04:00:58 | 164 | 141 | 22 | 13.29 / 04:30 | 10:10:26 |
Run 14.7k | 00:13:29 | 04:14:27 | 164 | 144 | 21 | 13.21 / 04:32 | 10:23:55 |
Run 16.5k | 00:07:53 | 04:22:21 | 163 | 142 | 20 | 13.26 / 04:31 | 10:31:48 |
Run 18.2k | 00:09:07 | 04:31:28 | 167 | 146 | 19 | 13.03 / 04:36 | 10:40:55 |
Run 21k | 00:13:07 | 04:44:35 | 170 | 149 | 19 | 13 / 04:36 | 10:54:02 |
Run | 00:00:29 | 04:45:04 | 170 | 149 | 19 | 13.06 / 04:35 | 10:54:32 |
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