8th September 2024 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2024)

Andrew GILMOUR (#748)
Club: Energy Lab Triathlon
Finished
GUN TIME:  04:45:04
Place
204  OF 1299
Male
184  OF 996
40-44
29  OF 140

Swim 00:31:13 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:09:27
Swim 00:31:13 00:31:13 192 162 20 3.65 / 16:26 06:40:41

T1 00:03:48 0.31km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:48 00:35:02 568 450 70 - / - 06:44:30

Cycle 02:30:51 90.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:16:55 00:51:57 406 359 53 33.33 / 01:47 07:01:25
Bike 20.8k 00:20:01 01:11:59 348 310 51 33.79 / 01:46 07:21:26
Bike 33k 00:18:03 01:30:02 323 291 46 35.99 / 01:40 07:39:30
Bike 42.7k 00:15:55 01:45:57 319 286 46 36.12 / 01:39 07:55:25
Bike 52.5k 00:17:19 02:03:17 343 307 50 35.69 / 01:40 08:12:44
Bike 64.3K 00:21:01 02:24:19 332 297 49 35.3 / 01:41 08:33:46
Bike 76.1k 00:17:58 02:42:17 315 284 48 35.88 / 01:40 08:51:45
Bike 85.8k 00:15:59 02:58:17 301 274 47 35.93 / 01:40 09:07:44
Cycle 00:07:37 03:05:54 301 274 47 35.83 / 01:40 09:15:21

T2 00:01:47 0.21km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:47 03:07:42 97 74 12 - / - 09:17:09

Run 01:37:22 21.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:01:48 03:09:31 224 196 29 19.83 / 03:01 09:18:58
Run 2.8k 00:10:11 03:19:42 206 180 29 13.24 / 04:31 09:29:09
Run 5.5k 00:12:36 03:32:18 198 174 29 13.41 / 04:28 09:41:46
Run 7.3k 00:07:33 03:39:51 179 156 25 13.61 / 04:24 09:49:19
Run 9k 00:08:28 03:48:20 169 147 25 13.28 / 04:30 09:57:48
Run 11.8k 00:12:37 04:00:58 164 141 22 13.29 / 04:30 10:10:26
Run 14.7k 00:13:29 04:14:27 164 144 21 13.21 / 04:32 10:23:55
Run 16.5k 00:07:53 04:22:21 163 142 20 13.26 / 04:31 10:31:48
Run 18.2k 00:09:07 04:31:28 167 146 19 13.03 / 04:36 10:40:55
Run 21k 00:13:07 04:44:35 170 149 19 13 / 04:36 10:54:02
Run 00:00:29 04:45:04 170 149 19 13.06 / 04:35 10:54:32