IRONMAN 70.3 SunShine Coast (2024)
Marc FALLOWS (#747)
Finished
GUN TIME:
04:55:46
Place
284
OF
1299
Male
252
OF
996
40-44
45
OF
140
Swim 00:33:50 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:08:57 |
Swim | 00:33:50 | 00:33:50 | 375 | 315 | 50 | 3.36 / 17:48 | 06:42:48 |
T1 00:03:16 0.31km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:37:06 | 374 | 298 | 46 | - / - | 06:46:04 |
Cycle 02:36:59 90.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:17:35 | 00:54:42 | 583 | 518 | 79 | 32.07 / 01:52 | 07:03:39 |
Bike 20.8k | 00:21:26 | 01:16:08 | 552 | 494 | 73 | 31.98 / 01:52 | 07:25:06 |
Bike 33k | 00:18:56 | 01:35:05 | 525 | 469 | 70 | 34.15 / 01:45 | 07:44:03 |
Bike 42.7k | 00:16:25 | 01:51:31 | 509 | 458 | 70 | 34.43 / 01:44 | 08:00:28 |
Bike 52.5k | 00:17:20 | 02:08:51 | 491 | 443 | 69 | 34.33 / 01:44 | 08:17:48 |
Bike 64.3K | 00:21:43 | 02:30:34 | 467 | 420 | 68 | 34 / 01:45 | 08:39:32 |
Bike 76.1k | 00:19:07 | 02:49:41 | 465 | 418 | 69 | 34.43 / 01:44 | 08:58:39 |
Bike 85.8k | 00:16:42 | 03:06:24 | 457 | 411 | 68 | 34.48 / 01:44 | 09:15:22 |
Cycle | 00:07:41 | 03:14:06 | 451 | 407 | 67 | 34.43 / 01:44 | 09:23:03 |
T2 00:01:52 0.21km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:52 | 03:15:58 | 126 | 101 | 18 | - / - | 09:24:55 |
Run 01:39:48 21.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:01:53 | 03:17:51 | 317 | 281 | 43 | 19.09 / 03:08 | 09:26:48 |
Run 2.8k | 00:10:23 | 03:28:14 | 255 | 223 | 34 | 12.95 / 04:37 | 09:37:12 |
Run 5.5k | 00:12:56 | 03:41:10 | 253 | 221 | 33 | 13.09 / 04:35 | 09:50:08 |
Run 7.3k | 00:07:50 | 03:49:00 | 241 | 212 | 32 | 13.25 / 04:31 | 09:57:58 |
Run 9k | 00:08:52 | 03:57:52 | 238 | 209 | 30 | 12.88 / 04:39 | 10:06:50 |
Run 11.8k | 00:13:07 | 04:11:00 | 236 | 208 | 30 | 12.86 / 04:39 | 10:19:58 |
Run 14.7k | 00:13:47 | 04:24:48 | 237 | 209 | 31 | 12.81 / 04:40 | 10:33:46 |
Run 16.5k | 00:08:06 | 04:32:54 | 229 | 202 | 29 | 12.86 / 04:39 | 10:41:52 |
Run 18.2k | 00:09:11 | 04:42:06 | 223 | 196 | 28 | 12.67 / 04:43 | 10:51:04 |
Run 21k | 00:13:14 | 04:55:21 | 220 | 193 | 29 | 12.67 / 04:43 | 11:04:18 |
Run | 00:00:25 | 04:55:46 | 220 | 193 | 29 | 12.74 / 04:42 | 11:04:44 |
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