8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Jarom LENEHAM (#730)
Club: Caloundra Triathlon Club Inc
Finished
GUN TIME:  05:39:06
Place
722  OF 1299
Male
615  OF 996
35-39
87  OF 135

Swim 00:42:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:17:27
Swim 00:42:24 00:42:24 1019 819 111 2.68 / 22:19 06:59:51

T1 00:04:48 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:48 00:47:12 859 662 92 - / - 07:04:39

Cycle 02:41:01 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:18:20 01:05:33 767 673 95 30.74 / 01:57 07:23:00
Bike 20.8k 00:21:23 01:26:56 636 563 83 31.42 / 01:54 07:44:23
Bike 33k 00:19:01 01:45:58 583 516 76 33.69 / 01:46 08:03:25
Bike 42.7k 00:16:38 02:02:36 564 503 76 33.97 / 01:45 08:20:03
Bike 52.5k 00:18:22 02:20:59 591 525 77 33.59 / 01:47 08:38:26
Bike 64.3K 00:22:44 02:43:44 589 524 77 33.1 / 01:48 09:01:11
Bike 76.1k 00:19:21 03:03:06 572 508 77 33.6 / 01:47 09:20:33
Bike 85.8k 00:16:59 03:20:05 550 489 76 33.67 / 01:46 09:37:32
Cycle 00:08:08 03:28:14 551 490 77 33.57 / 01:47 09:45:41

T2 00:03:29 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:29 03:31:44 689 538 80 - / - 09:49:11

Run 02:07:22 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:58 03:33:42 454 399 67 18.23 / 03:17 09:51:09
Run 2.8k 00:12:16 03:45:58 689 583 90 11.16 / 05:22 10:03:25
Run 5.5k 00:15:06 04:01:04 674 566 84 11.24 / 05:20 10:18:31
Run 7.3k 00:09:33 04:10:38 683 569 87 11.25 / 05:19 10:28:05
Run 9k 00:11:26 04:22:05 721 598 89 10.72 / 05:35 10:39:32
Run 11.8k 00:16:45 04:38:50 738 609 90 10.55 / 05:41 10:56:17
Run 14.7k 00:18:07 04:56:57 777 636 93 10.34 / 05:47 11:14:24
Run 16.5k 00:11:14 05:08:12 793 649 94 10.26 / 05:50 11:25:39
Run 18.2k 00:12:27 05:20:39 796 652 96 10.02 / 05:59 11:38:06
Run 21k 00:17:56 05:38:36 808 657 97 9.93 / 06:02 11:56:03
Run 00:00:30 05:39:06 808 657 97 9.98 / 06:00 11:56:33