IRONMAN 70.3 SunShine Coast (2024)
Adrian/Chung Shun LEE (#729)
Club: Sonic Sports Association
Finished
GUN TIME:
05:10:31
Place
418
OF
1299
Male
364
OF
996
35-39
56
OF
135
Swim 00:32:10 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:10:12 |
Swim | 00:32:10 | 00:32:10 | 244 | 205 | 28 | 3.54 / 16:55 | 06:42:22 |
T1 00:03:23 0.31km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:35:33 | 412 | 329 | 50 | - / - | 06:45:45 |
Cycle 02:29:15 90.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9.4k | 00:16:09 | 00:51:42 | 243 | 220 | 36 | 34.91 / 01:43 | 07:01:54 |
Bike 20.8k | 00:19:13 | 01:10:56 | 206 | 188 | 28 | 35.28 / 01:42 | 07:21:08 |
Bike 33k | 00:17:38 | 01:28:34 | 206 | 190 | 29 | 37.34 / 01:36 | 07:38:46 |
Bike 42.7k | 00:18:17 | 01:46:51 | 344 | 308 | 48 | 35.93 / 01:40 | 07:57:03 |
Bike 52.5k | 00:16:21 | 02:03:13 | 312 | 278 | 45 | 35.93 / 01:40 | 08:13:25 |
Bike 64.3K | 00:19:21 | 02:22:34 | 257 | 235 | 36 | 36.04 / 01:39 | 08:32:46 |
Bike 76.1k | 00:17:40 | 02:40:15 | 243 | 224 | 34 | 36.61 / 01:38 | 08:50:27 |
Bike 85.8k | 00:16:22 | 02:56:38 | 249 | 228 | 35 | 36.49 / 01:38 | 09:06:50 |
Cycle | 00:08:10 | 03:04:48 | 260 | 238 | 36 | 36.21 / 01:39 | 09:15:00 |
T2 00:03:49 0.21km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:49 | 03:08:38 | 784 | 608 | 94 | - / - | 09:18:50 |
Run 02:01:52 21.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 600m | 00:02:11 | 03:10:50 | 778 | 652 | 97 | 16.42 / 03:39 | 09:21:02 |
Run 2.8k | 00:12:48 | 03:23:38 | 831 | 689 | 100 | 10.6 / 05:39 | 09:33:50 |
Run 5.5k | 00:16:02 | 03:39:40 | 823 | 679 | 98 | 10.63 / 05:38 | 09:49:52 |
Run 7.3k | 00:09:37 | 03:49:18 | 798 | 659 | 97 | 10.77 / 05:34 | 09:59:30 |
Run 9k | 00:11:03 | 04:00:22 | 785 | 648 | 93 | 10.43 / 05:44 | 10:10:34 |
Run 11.8k | 00:16:06 | 04:16:28 | 769 | 634 | 93 | 10.43 / 05:44 | 10:26:40 |
Run 14.7k | 00:16:50 | 04:33:18 | 758 | 622 | 91 | 10.41 / 05:45 | 10:43:30 |
Run 16.5k | 00:10:00 | 04:43:18 | 744 | 608 | 89 | 10.45 / 05:44 | 10:53:30 |
Run 18.2k | 00:11:05 | 04:54:24 | 735 | 601 | 89 | 10.32 / 05:48 | 11:04:36 |
Run 21k | 00:15:36 | 05:10:00 | 716 | 586 | 86 | 10.38 / 05:46 | 11:20:12 |
Run | 00:00:30 | 05:10:31 | 716 | 586 | 86 | 10.43 / 05:44 | 11:20:43 |
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