8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Max KLOK (#724)
Club: Energy Lab Triathlon
Finished
GUN TIME:  05:18:10
Place
511  OF 1299
Male
441  OF 996
35-39
70  OF 135

Swim 00:36:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:08:42
Swim 00:36:51 00:36:51 633 524 67 3.09 / 19:23 06:45:34

T1 00:03:23 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 00:40:15 415 331 52 - / - 06:48:57

Cycle 02:41:01 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:42 00:56:57 353 314 51 33.76 / 01:46 07:05:40
Bike 20.8k 00:19:51 01:16:48 307 275 44 34.15 / 01:45 07:25:31
Bike 33k 00:18:57 01:35:46 361 322 53 35.66 / 01:40 07:44:29
Bike 42.7k 00:16:49 01:52:35 404 362 56 35.41 / 01:41 08:01:18
Bike 52.5k 00:18:27 02:11:02 454 410 63 34.69 / 01:43 08:19:45
Bike 64.3K 00:22:59 02:34:01 480 431 65 33.9 / 01:46 08:42:44
Bike 76.1k 00:20:45 02:54:47 524 468 69 33.94 / 01:46 09:03:29
Bike 85.8k 00:17:46 03:12:33 531 472 72 33.8 / 01:46 09:21:15
Cycle 00:08:43 03:21:16 549 488 76 33.57 / 01:47 09:29:59

T2 00:02:20 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 03:23:37 298 236 34 - / - 09:32:19

Run 01:54:32 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:02:06 03:25:44 672 569 93 17.04 / 03:31 09:34:26
Run 2.8k 00:11:28 03:37:12 545 466 76 11.7 / 05:07 09:45:55
Run 5.5k 00:15:36 03:52:49 663 558 83 11.3 / 05:18 10:01:31
Run 7.3k 00:08:31 04:01:21 590 499 75 11.6 / 05:10 10:10:03
Run 9k 00:09:54 04:11:16 562 475 73 11.33 / 05:17 10:19:58
Run 11.8k 00:14:44 04:26:00 541 457 69 11.34 / 05:17 10:34:43
Run 14.7k 00:16:04 04:42:04 554 467 69 11.24 / 05:20 10:50:47
Run 16.5k 00:10:15 04:52:20 575 483 70 11.15 / 05:22 11:01:02
Run 18.2k 00:10:37 05:02:58 575 482 71 10.99 / 05:27 11:11:40
Run 21k 00:14:42 05:17:40 558 467 70 11.04 / 05:25 11:26:23
Run 00:00:29 05:18:10 555 465 70 11.1 / 05:24 11:26:52