8th September 2024 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2024)

Ben WOOLCOCK (#723)
Finished
GUN TIME:  04:35:19
Place
142  OF 1299
Male
128  OF 996
35-39
21  OF 135

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 06:10:02
Swim 00:31:34 00:31:34 214 181 24 3.61 / 16:37 06:41:36

T1 00:02:47 0.31km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:47 00:34:21 219 178 22 - / - 06:44:24

Cycle 02:28:10 90.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 9.4k 00:16:13 00:50:34 253 228 37 34.77 / 01:43 07:00:37
Bike 20.8k 00:19:28 01:10:03 233 212 33 34.98 / 01:42 07:20:05
Bike 33k 00:18:06 01:28:09 245 222 35 36.8 / 01:37 07:38:12
Bike 42.7k 00:15:41 01:43:50 252 229 33 36.87 / 01:37 07:53:53
Bike 52.5k 00:16:34 02:00:25 253 230 32 36.6 / 01:38 08:10:27
Bike 64.3K 00:20:47 02:21:12 252 231 35 36.1 / 01:39 08:31:15
Bike 76.1k 00:18:11 02:39:24 252 232 37 36.51 / 01:38 08:49:27
Bike 85.8k 00:15:28 02:54:52 236 218 30 36.63 / 01:38 09:04:55
Cycle 00:07:39 03:02:32 236 218 30 36.48 / 01:38 09:12:35

T2 00:02:31 0.21km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:31 03:05:03 368 297 42 - / - 09:15:06

Run 01:30:15 21.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 600m 00:01:46 03:06:49 171 152 26 20.36 / 02:56 09:16:52
Run 2.8k 00:09:38 03:16:28 123 110 22 13.93 / 04:18 09:26:30
Run 5.5k 00:11:42 03:28:10 103 93 19 14.27 / 04:12 09:38:13
Run 7.3k 00:07:07 03:35:18 103 93 20 14.48 / 04:08 09:45:20
Run 9k 00:08:02 03:43:20 101 91 20 14.1 / 04:15 09:53:23
Run 11.8k 00:11:45 03:55:06 98 88 19 14.14 / 04:14 10:05:08
Run 14.7k 00:12:13 04:07:20 90 81 16 14.16 / 04:14 10:17:22
Run 16.5k 00:07:25 04:14:45 89 79 15 14.2 / 04:13 10:24:47
Run 18.2k 00:08:15 04:23:00 89 80 15 14 / 04:16 10:33:02
Run 21k 00:11:53 04:34:53 88 79 15 14.02 / 04:16 10:44:56
Run 00:00:25 04:35:19 88 79 15 14.09 / 04:15 10:45:21